6 Ingredient Cheese Enchiladas Recipe

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6 Ingredient Cheese Enchiladas
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Ingredients:

Directions:

  1. Preheat oven at 400 degrees.
  2. Spray 9x13 baking dish with cooking spray. Pour half can of sauce into bottom.
  3. Create an assembly line by having 2 pie tins out, one with 1/2 lb cheese, the other with chopped onion.
  4. In small sauce pan, heat 1 can of sauce and microwave tortillas until soft and warm.
  5. Dip both sides of each tortilla into warm sauce, add cheese and chopped onion inside, roll, and set into pan.
  6. Pour any remaining sauce into pan over rolled tortillas.
  7. Sprinkle remaining cheese, chives, and olives over enchiladas.
  8. Bake for 15 minutes until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.73 Kcal (455 kJ)
Calories from fat 24.29 Kcal
% Daily Value*
Total Fat 2.7g 4%
Sodium 222.45mg 9%
Potassium 97.84mg 2%
Total Carbs 19.64g 7%
Sugars 1.24g 5%
Dietary Fiber 2.94g 12%
Protein 2.65g 5%
Vitamin C 1.8mg 3%
Iron 0.4mg 2%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 74.44 Kcal (312 kJ)
Calories from fat 16.63 Kcal
% Daily Value*
Total Fat 1.85g 4%
Sodium 152.3mg 9%
Potassium 66.99mg 2%
Total Carbs 13.44g 7%
Sugars 0.85g 5%
Dietary Fiber 2.01g 12%
Protein 1.81g 5%
Vitamin C 1.2mg 3%
Iron 0.3mg 2%
Calcium 28.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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