Amount Per 1 Serving
Calories	110.79 Kcal (464 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	32.65mg	1%
Potassium	961.42mg	20%
Total Carbs	20.1g	7%
Sugars	11.9g	48%
Dietary Fiber	4.52g	18%
Protein	5.28g	11%
Vitamin C	165mg	275%
Iron	2.2mg	12%
Calcium	66mg	7%

Amount Per 100 g
Calories	32.6 Kcal (136 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	9.61mg	1%
Potassium	282.94mg	20%
Total Carbs	5.92g	7%
Sugars	3.5g	48%
Dietary Fiber	1.33g	18%
Protein	1.56g	11%
Vitamin C	48.6mg	275%
Iron	0.7mg	12%
Calcium	19.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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