49er Bean Dish Recipe

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49er Bean Dish
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Ingredients:

Directions:

  1. Brown meat with onions: skim off grease.
  2. Mix vinegar and brown sugar and add to meat.
  3. Drain beans; add ketcup,salt,mustard and crisp bacon; add to meat mixture Put into baking dish; bake 350 for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.14 Kcal (2680 kJ)
Calories from fat 350.84 Kcal
% Daily Value*
Total Fat 38.98g 60%
Cholesterol 88.09mg 29%
Sodium 990.55mg 41%
Potassium 593.65mg 13%
Total Carbs 47.56g 16%
Sugars 32.98g 132%
Dietary Fiber 0.98g 4%
Protein 25.55g 51%
Vitamin C 5.5mg 9%
Iron 3.4mg 19%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 261.02 Kcal (1093 kJ)
Calories from fat 143.06 Kcal
% Daily Value*
Total Fat 15.9g 60%
Cholesterol 35.92mg 29%
Sodium 403.91mg 41%
Potassium 242.07mg 13%
Total Carbs 19.39g 16%
Sugars 13.45g 132%
Dietary Fiber 0.4g 4%
Protein 10.42g 51%
Vitamin C 2.2mg 9%
Iron 1.4mg 19%
Calcium 23.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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