Mini Meatloafs Recipe

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Mini Meatloafs
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Ingredients:

Directions:

  1. In a large bowl, combine ketchup, sugar and mustard.
  2. Set aside 1/2 cup for topping.
  3. To the rest of the mixture, add eggs, worcestershire sauce, cereal and seasonings, mix well.
  4. Let stand for 5 min.
  5. Crumble beef over mixture and mix well.
  6. Press meat mixture into 18 muffin cups (about 1/3 c. each).
  7. Bake at 375 degrees for 18-20 min.
  8. Drizzle with reserved ketchup mixture; bake 10 min.
  9. Longer or until meat is no longer pink and meat thermometer reads 160.
  10. Serve desired number of meat loaves.
  11. Cool remaining loaves; freeze on lightly greased cookie sheets.
  12. When frozen, transfer to bags; freeze for up to 3 months.
  13. To use frozen meat loaves- thaw in the frig.
  14. Place in a greased baking dish.
  15. Bake at 350 degrees for 30 min.
  16. Or until heated through, or cover and microwave on high for 1 min.
  17. Or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1127.19 Kcal (4719 kJ)
Calories from fat 588.82 Kcal
% Daily Value*
Total Fat 65.42g 101%
Cholesterol 292.72mg 98%
Sodium 1437.1mg 60%
Potassium 1126.23mg 24%
Total Carbs 62.18g 21%
Sugars 13.07g 52%
Dietary Fiber 3.53g 14%
Protein 72.86g 146%
Vitamin C 19.3mg 32%
Vitamin A 0.8mg 25%
Iron 14.3mg 80%
Calcium 98.4mg 10%
Amount Per 100 g
Calories 244.45 Kcal (1023 kJ)
Calories from fat 127.69 Kcal
% Daily Value*
Total Fat 14.19g 101%
Cholesterol 63.48mg 98%
Sodium 311.66mg 60%
Potassium 244.24mg 24%
Total Carbs 13.49g 21%
Sugars 2.83g 52%
Dietary Fiber 0.77g 14%
Protein 15.8g 146%
Vitamin C 4.2mg 32%
Vitamin A 0.2mg 25%
Iron 3.1mg 80%
Calcium 21.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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