Yogurt Cheese (Labneh) Recipe

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Yogurt Cheese (Labneh)
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Ingredients:

Directions:

  1. Pour yogurt into a strainer lined with a double thickness of cheesecloth and set in a bowl deep enough that the strainer won't sit in liquid. Stir in salt, then lay ends of cheesecloth over yogurt, covering it. Chill at least 1 day and up to 2 (cheese will get denser the longer you drain it).
  2. Spoon cheese into a tall, narrow jar and top with 1/4 in. oil. Labneh keeps, chilled, up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.35 Kcal (1877 kJ)
Calories from fat 198.45 Kcal
% Daily Value*
Total Fat 22.05g 34%
Cholesterol 95.55mg 32%
Sodium 2663.58mg 111%
Potassium 1139.73mg 24%
Total Carbs 36.75g 12%
Sugars 36.75g 147%
Protein 22.05g 44%
Vitamin C 7.4mg 12%
Calcium 890.8mg 89%
Amount Per 100 g
Calories 60.51 Kcal (253 kJ)
Calories from fat 26.78 Kcal
% Daily Value*
Total Fat 2.98g 34%
Cholesterol 12.89mg 32%
Sodium 359.46mg 111%
Potassium 153.81mg 24%
Total Carbs 4.96g 12%
Sugars 4.96g 147%
Protein 2.98g 44%
Vitamin C 1mg 12%
Calcium 120.2mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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