Classic Basil Pesto Recipe

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Classic Basil Pesto
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Ingredients:

  • 1/2 cup basil leaves
  • 4 large or 6 medium garlic cloves
  • 3 tbsp pine nuts
  • 1/2 tsp salt
  • 1/4 cup plus 1 tbsp. extra-virgin olive oil

Directions:

  1. Put basil in a mortar with garlic, romano cheese, pine nuts, parsley, and salt. Pound until smooth, then add olive oil and mix until smooth. Or, whirl all ingredients in a blender.
  2. Note: Nutritional analysis is per tbsp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1018.92 Kcal (4266 kJ)
Calories from fat 879.97 Kcal
% Daily Value*
Total Fat 97.77g 150%
Cholesterol 81.2mg 27%
Sodium 2108.14mg 88%
Potassium 344.85mg 7%
Total Carbs 11.19g 4%
Sugars 1.99g 8%
Dietary Fiber 1.72g 7%
Protein 29.84g 60%
Vitamin C 16.2mg 27%
Iron 3.4mg 19%
Calcium 889mg 89%
Amount Per 100 g
Calories 516.79 Kcal (2164 kJ)
Calories from fat 446.32 Kcal
% Daily Value*
Total Fat 49.59g 150%
Cholesterol 41.18mg 27%
Sodium 1069.24mg 88%
Potassium 174.9mg 7%
Total Carbs 5.68g 4%
Sugars 1.01g 8%
Dietary Fiber 0.87g 7%
Protein 15.13g 60%
Vitamin C 8.2mg 27%
Iron 1.7mg 19%
Calcium 450.9mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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