1950's Meatloaf Recipe

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1950's Meatloaf
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Ingredients
12
Count
Nutrition
515
Calories
Total time
85
Minutes
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Ingredients:

  • 1/2 cup ketchup
  • 1/4 cup milk
  • 1 medium onion, chopped
  • 1 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 cup brown sugar , packed
  • 1/2 cup water

Directions:

  1. In a large mixing bowl, combine ground chuck, eggs, bread crumbs, ketchup, milk, onion, salt and pepper.
  2. Mix well.
  3. Place and form mixture into greased loaf pan or baking dish.
  4. In medium bowl, combine brown sugar, water, vinegar and mustard. Mix well. Pour over meat mixture.
  5. Bake uncovered at 400°F approximately 1 hour.
  6. Let stand 15 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.08 Kcal (2157 kJ)
Calories from fat 142.2 Kcal
% Daily Value*
Total Fat 15.8g 24%
Cholesterol 150.02mg 50%
Sodium 949.49mg 40%
Potassium 679.37mg 14%
Total Carbs 56.52g 19%
Sugars 38.41g 154%
Dietary Fiber 1.62g 6%
Protein 37.71g 75%
Vitamin C 5.9mg 10%
Iron 4.3mg 24%
Calcium 100mg 10%
Amount Per 100 g
Calories 154.58 Kcal (647 kJ)
Calories from fat 42.67 Kcal
% Daily Value*
Total Fat 4.74g 24%
Cholesterol 45.02mg 50%
Sodium 284.94mg 40%
Potassium 203.88mg 14%
Total Carbs 16.96g 19%
Sugars 11.53g 154%
Dietary Fiber 0.49g 6%
Protein 11.32g 75%
Vitamin C 1.8mg 10%
Iron 1.3mg 24%
Calcium 30mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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