Calories in Usda Tilapia

980Calories

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Nutrition Facts Usda Tilapia

Amount Per 36 oz
Calories 979.78 Kcal (4102 kJ)
Calories from fat 156.15 Kcal
% Daily Value*
Total Fat 17.35g 27%
Saturated Fat 6.02g 30%
Cholesterol 510.3mg 170%
Sodium 530.71mg 22%
Potassium 3082.21mg 66%
Protein 204.94g 410%
Iron 5.7mg 32%
Calcium 102.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (980 calories) 1020.6 g
  • Cal: 49 %
  • Fat: 26.7 %
  • Carb: 0 %
  • Prot: 409.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (15.7%)
  • Protein (84.3%)
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