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Amount Per 3.5 fillet | |||
Calories | 389.76 Kcal (1632 kJ) | ||
Calories from fat | 62.12 Kcal | ||
% Daily Value* | |||
Total Fat | 6.9g | 11% | |
---|---|---|---|
Saturated Fat | 2.4g | 12% | |
Cholesterol | 203mg | 68% | |
Sodium | 211.12mg | 9% | |
Potassium | 1226.12mg | 26% | |
Protein | 81.52g | 163% | |
Iron | 2.3mg | 13% | |
Calcium | 40.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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