Calories in Usda Tilapia

27Calories

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Nutrition Facts Usda Tilapia

Amount Per 1 oz
Calories 27.22 Kcal (114 kJ)
Calories from fat 4.34 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.17g 1%
Cholesterol 14.18mg 5%
Sodium 14.74mg 1%
Potassium 85.62mg 2%
Protein 5.69g 11%
Iron 0.2mg 1%
Calcium 2.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (27 calories) 28.35 g
  • Cal: 1.4 %
  • Fat: 0.7 %
  • Carb: 0 %
  • Prot: 11.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
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