Calories in Usda Tilapia

1782Calories

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Nutrition Facts Usda Tilapia

Amount Per 16 fillet
Calories 1781.76 Kcal (7460 kJ)
Calories from fat 283.97 Kcal
% Daily Value*
Total Fat 31.55g 49%
Saturated Fat 10.95g 55%
Cholesterol 928mg 309%
Sodium 965.12mg 40%
Potassium 5605.12mg 119%
Protein 372.68g 745%
Iron 10.4mg 58%
Calcium 185.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

89%
of RDI* (1782 calories) 1856 g
  • Cal: 89.1 %
  • Fat: 48.5 %
  • Carb: 0 %
  • Prot: 745.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (16.2%)
  • Protein (83.8%)
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