Calories in Usda Seeds, sunflower seed kernels, dry roasted, without salt
1117Calories
Amount Per 1.5 cup | |||
Calories | 1117.44 Kcal (4678 kJ) | ||
Calories from fat | 860.54 Kcal | ||
% Daily Value* | |||
Total Fat | 95.62g | 147% | |
---|---|---|---|
Saturated Fat | 10.02g | 50% | |
Sodium | 5.76mg | 0% | |
Potassium | 1632mg | 35% | |
Total Carbs | 46.21g | 15% | |
Sugars | 5.24g | 21% | |
Dietary Fiber | 21.31g | 85% | |
Protein | 37.11g | 74% | |
Vitamin C | 2.7mg | 4% | |
Iron | 7.3mg | 41% | |
Calcium | 134.4mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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