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roasted no salt sunflower nuts all-natural Good Sense Nutrition info

Calories in Good Sense Roasted no salt sunflower nuts all-natural

Serving size

200Calories

All Good Sense Products Nutrition

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How many calories should you eat?

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Amount Per 0.0625 cup
Calories	200 Kcal (837 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	2.5g	13%
Total Carbs	8g	3%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	7g	14%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 32.4 g

Cal: 10 %
Fat: 26.2 %
Carb: 2.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15%)
Fat (71.8%)
Protein (13.1%)

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Good Sense Roasted no salt sunflower nuts all-natural Good and Bad Points

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