Broccoli Salad Recipe

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Broccoli Salad
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  1. Combine the broccoli, onions, raisins, and sunflower seeds.
  2. In a small bowl, whisk the yogurt, orange juice, and mayonnaise until blended. Pour over the broccoli mixture and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.67 Kcal (204 kJ)
Calories from fat 11.96 Kcal
% Daily Value*
Total Fat 1.33g 2%
Cholesterol 1.18mg 0%
Sodium 35.68mg 1%
Potassium 220.62mg 5%
Total Carbs 8.22g 3%
Sugars 2.06g 8%
Dietary Fiber 2g 8%
Protein 2.18g 4%
Vitamin C 43.1mg 72%
Iron 0.7mg 4%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 69.63 Kcal (292 kJ)
Calories from fat 17.11 Kcal
% Daily Value*
Total Fat 1.9g 2%
Cholesterol 1.68mg 0%
Sodium 51.04mg 1%
Potassium 315.61mg 5%
Total Carbs 11.77g 3%
Sugars 2.95g 8%
Dietary Fiber 2.86g 8%
Protein 3.12g 4%
Vitamin C 61.6mg 72%
Iron 0.9mg 4%
Calcium 49.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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