Calories in Save-on-Foods All natural almonds whole
190Calories
Amount Per 0.25 cup | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Total Carbs | 6g | 2% | |
Sugars | 2g | 8% | |
Dietary Fiber | 3g | 12% | |
Protein | 6g | 12% | |
Iron | 1.4mg | 8% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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