Amount Per 0.33 cup | |||
Calories | 245.84 Kcal (1029 kJ) | ||
Calories from fat | 189.32 Kcal | ||
% Daily Value* | |||
Total Fat | 21.04g | 32% | |
---|---|---|---|
Saturated Fat | 2.2g | 11% | |
Sodium | 1.27mg | 0% | |
Potassium | 359.04mg | 8% | |
Total Carbs | 10.17g | 3% | |
Sugars | 1.15g | 5% | |
Dietary Fiber | 4.69g | 19% | |
Protein | 8.16g | 16% | |
Vitamin C | 0.6mg | 1% | |
Iron | 1.6mg | 9% | |
Calcium | 29.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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