Calories in zap ems

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Zap'ems Gourmet
Zap'ems Gourmet Penne & Italian Sausage
Per 1 container - Calories: 260 kcals
- Fat:0g
- Carbs:0g
- Protein:9g
Zap'ems Gourmet
Zap'ems Gourmet Lasagna with Meat Sauce
Per 1 packet - Calories: 250 kcals
- Fat:0g
- Carbs:0g
- Protein:10g
1. Show more Lasagna with Meat Sauce from other 44 brands
2. Lean Cuisine
  Lean Cuisine lasagna with meat sauce
  Per 1 package, 297 g - Calories: 320 kcals
  - Fat:8g
  - Carbs:45g
  - Protein:18g
3. Sara Lee
  Sara Lee lasagna with meat sauce
  Per 1 cup - Calories: 510 kcals
  - Fat:20g
  - Carbs:48g
  - Protein:31g
4. Great Value
  Great Value lasagna with meat sauce
  Per 1 tray - Calories: 210 kcals
  - Fat:3g
  - Carbs:36g
  - Protein:9g
5. Smart Ones
  Smart Ones lasagna with meat sauce
  Per 1 package - Calories: 300 kcals
  - Fat:7g
  - Carbs:41g
  - Protein:17g
6. Weight Watchers
  Weight Watchers lasagna with meat sauce
  Per 1 serving - Calories: 300 kcals
  - Fat:6g
  - Carbs:43g
  - Protein:17g
7. Schwans
  Schwans lasagna with meat sauce
  Per 1 cup - Calories: 310 kcals
  - Fat:12g
  - Carbs:94g
  - Protein:18g
8. Schwans
  Schwans lasagna with meat sauce
  Per 1 cup - Calories: 310 kcals
  - Fat:12g
  - Carbs:34g
  - Protein:18g
9. Authentico
  Authentico lasagna with meat sauce
  Per 1 package - Calories: 290 kcals
  - Fat:9g
  - Carbs:38g
  - Protein:12g
10. Eating Right
  Eating Right lasagna with meat sauce
  Per 1 tray, 303 g - Calories: 290 kcals
  - Fat:7g
  - Carbs:42g
  - Protein:14g
11. Banquet
  Banquet lasagna with meat sauce
  Per 1 meal - Calories: 270 kcals
  - Fat:7g
  - Carbs:38g
  - Protein:13g
12. Michael Angelos
  Michael Angelos lasagna with meat sauce
  Per 1 tray - Calories: 420 kcals
  - Fat:13g
  - Carbs:51g
  - Protein:27g
13. Publix
  Publix lasagna with meat sauce
  Per 1 cup - Calories: 320 kcals
  - Fat:7g
  - Carbs:44g
  - Protein:17g
14. HMR
  HMR lasagna with meat sauce
  Per 1 tray - Calories: 250 kcals
  - Fat:8g
  - Carbs:31g
  - Protein:16g
15. Full Circle
  Full Circle lasagna with meat sauce
  Per 12 oz, 345 g - Calories: 460 kcals
  - Fat:13g
  - Carbs:61g
  - Protein:24g
16. Albertsons Inc.
  Albertsons Inc. lasagna with meat sauce
  Per 1 cup - Calories: 280 kcals
  - Fat:8g
  - Carbs:36g
  - Protein:15g
17. Fresh & Easy
  Fresh & Easy lasagna with meat sauce
  Per 1 tray - Calories: 350 kcals
  - Fat:13g
  - Carbs:39g
  - Protein:15g
18. Best Choice
  Best Choice lasagna with meat sauce
  Per 1 cup - Calories: 2045 kcals
  - Fat:85g
  - Carbs:247g
  - Protein:21g
19. Budget Gourmet
  Budget Gourmet lasagna with meat sauce
  Per 1 bowl - Calories: 380 kcals
  - Fat:13g
  - Carbs:44g
  - Protein:19g
20. On-Cor
  On-Cor lasagna with meat sauce
  Per 1 cup - Calories: 220 kcals
  - Fat:9g
  - Carbs:26g
  - Protein:9g
21. Al Safa Halal
  Al Safa Halal lasagna with meat sauce
  Per 1 cup - Calories: 280 kcals
  - Fat:9g
  - Carbs:35g
  - Protein:17g
22. Southern Home
  Southern Home lasagna with meat sauce
  Per 1 cup - Calories: 280 kcals
  - Fat:13g
  - Carbs:31g
  - Protein:11g
23. Food Lion
  Food Lion lasagna with meat sauce
  Per 1 cup - Calories: 260 kcals
  - Fat:9g
  - Carbs:27g
  - Protein:17g
24. Food Basics
  Food Basics lasagna with meat sauce
  Per 1 package - Calories: 290 kcals
  - Fat:5g
  - Carbs:48g
  - Protein:13g
25. Nutrisystem
  Nutrisystem lasagna with meat sauce
  Per 8 oz - Calories: 280 kcals
  - Fat:8g
  - Carbs:33g
  - Protein:17g
26. Veroli Foods
  Veroli Foods lasagna with meat sauce
  Per 1 cup - Calories: 340 kcals
  - Fat:12g
  - Carbs:35g
  - Protein:20g
27. Amato's Sandwich Shop
  Amato's Sandwich Shop lasagna with meat sauce
  Per 12 1/3 oz - Calories: 570 kcals
  - Fat:29g
  - Carbs:48g
  - Protein:27g
28. Weight Watchers From Heinz
  Weight Watchers From Heinz lasagna with meat sauce
  Per 1 serving - Calories: 300 kcals
  - Fat:6g
  - Carbs:43g
  - Protein:17g
29. La Rosas Pizzeria
  La Rosas Pizzeria lasagna with meat sauce
  Per 1 serving - Calories: 735 kcals
  - Fat:38g
  - Carbs:61g
  - Protein:40g
30. Mazzios Pizza
  Mazzios Pizza lasagna with meat sauce
  Per 1 serving - Calories: 949 kcals
  - Fat:52g
  - Carbs:64g
  - Protein:57g
31. Compliments
  Compliments lasagna with meat sauce
  Per 1/4 tray - Calories: 260 kcals
  - Fat:5g
  - Carbs:39g
  - Protein:15g
32. Stop & Shop
  Stop & Shop lasagna with meat sauce
  Per 396 g - Calories: 360 kcals
  - Fat:19g
  - Carbs:23g
  - Protein:22g
33. Ukrops
  Ukrops lasagna with meat sauce
  Per 1 package - Calories: 460 kcals
  - Fat:20g
  - Carbs:0g
  - Protein:28g
34. No Name
  No Name lasagna with meat sauce
  Per 1 serving - Calories: 250 kcals
  - Fat:5g
  - Carbs:40g
  - Protein:12g
35. Mountain House
  Mountain House lasagna with meat sauce
  Per 1 1/4 cups - Calories: 240 kcals
  - Fat:9g
  - Carbs:28g
  - Protein:14g
36. Bremer
  Bremer lasagna with meat sauce
  Per 1 cup - Calories: 220 kcals
  - Fat:9g
  - Carbs:26g
  - Protein:9g
37. Fresh Cuisine
  Fresh Cuisine lasagna with meat sauce
  Per 1 package - Calories: 520 kcals
  - Fat:28g
  - Carbs:42g
  - Protein:25g
38. Equality
  Equality lasagna with meat sauce
  Per 1/8 of tray - Calories: 270 kcals
  - Fat:7g
  - Carbs:38g
  - Protein:16g
39. UDS
  UDS lasagna with meat sauce
  Per 8 1/3 oz - Calories: 284 kcals
  - Fat:12g
  - Carbs:18g
  - Protein:0g
40. Daily Bread
  Daily Bread lasagna with meat sauce
  Per 2 3/8 oz package - Calories: 300 kcals
  - Fat:10g
  - Carbs:33g
  - Protein:17g
41. Boston Market Home Style Meals
  Boston Market Home Style Meals lasagna with meat sauce
  Per 1 package - Calories: 500 kcals
  - Fat:23g
  - Carbs:49g
  - Protein:22g
42. The Treasure Box
  The Treasure Box lasagna with meat sauce
  Per 1 meal cooked - Calories: 440 kcals
  - Fat:18g
  - Carbs:40g
  - Protein:30g
43. Tomasso
  Tomasso lasagna with meat sauce
  Per 369 g - Calories: 420 kcals
  - Fat:12g
  - Carbs:52g
  - Protein:25g
44. Encore
  Encore lasagna with meat sauce
  Per 1 cup - Calories: 220 kcals
  - Fat:9g
  - Carbs:26g
  - Protein:9g
45. LaRosas
  LaRosas lasagna with meat sauce
  Per 599 g - Calories: 735 kcals
  - Fat:38g
  - Carbs:61g
  - Protein:40g
Show more Lasagna with Meat Sauce from other 44 brands
Michelinas
Michelinas noodles and chicken zap 'ems
Per 1 package - Calories: 280 kcals
- Fat:10g
- Carbs:36g
- Protein:12g
Michelinas
Michelinas fries and corn dogs zap 'ems
Per 30 1/4 oz - Calories: 290 kcals
- Fat:11g
- Carbs:40g
- Protein:8g
Michelina's
Michelina's zap'ems Gourmet Pizza Snacks
Per 1 package - Calories: 330 kcals
- Fat:0g
- Carbs:0g
- Protein:10g
Michelinas
Michelinas zap'ems gourmet ziti parmesano
Per 1 package - Calories: 240 kcals
- Fat:6g
- Carbs:38g
- Protein:9g
1. Show more zap'ems gourmet ziti parmesano from other 1 brands
2. Michelina's
  Michelina's zap'ems Gourmet Ziti Parmesano
  Per 1 package - Calories: 240 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:9g
Show more zap'ems gourmet ziti parmesano from other 1 brands
Zap'ems Gourmet
Zap'ems Gourmet Stir Fry Rice & Vegetables
Per 1 package - Calories: 420 kcals
- Fat:0g
- Carbs:0g
- Protein:7g
Michelinas
Michelinas pepperoni pizza snacks zap 'ems
Per 1 package - Calories: 470 kcals
- Fat:27g
- Carbs:41g
- Protein:16g
Zap'ems Gourmet
Zap'ems Gourmet Homestyle Macaroni & Cheese
Per 1 packet - Calories: 290 kcals
- Fat:0g
- Carbs:0g
- Protein:9g
1. Show more Homestyle Macaroni & Cheese from other 2 brands
2. Kraft
  Kraft homestyle macaroni & cheese
  Per 1/4 package 1 cup - Calories: 340 kcals
  - Fat:8g
  - Carbs:41g
  - Protein:10g
3. GFS
  GFS homestyle macaroni & cheese
  Per 1 cup - Calories: 300 kcals
  - Fat:16g
  - Carbs:27g
  - Protein:12g
Show more Homestyle Macaroni & Cheese from other 2 brands
Michelina's
Michelina's zap'ems Gourmet Pasta & Chicken
Per 1 package - Calories: 270 kcals
- Fat:0g
- Carbs:0g
- Protein:11g

Michelina's
Michelina's zap'ems Gourmet Macaroni & Beef
Per 1 package - Calories: 270 kcals
- Fat:0g
- Carbs:0g
- Protein:11g
Michelina's
Michelina's zap'ems Gourmet Wheels & Cheese
Per 1 package - Calories: 320 kcals
- Fat:0g
- Carbs:0g
- Protein:10g
Zap'ems Gourmet
Zap'ems Gourmet Lasagna Alfredo with Broccoli
Per 1 packet - Calories: 280 kcals
- Fat:0g
- Carbs:0g
- Protein:10g
1. Show more Lasagna Alfredo with Broccoli from other 2 brands
2. Budget Gourmet
  Budget Gourmet lasagna alfredo with broccoli
  Per 1 package - Calories: 300 kcals
  - Fat:12g
  - Carbs:36g
  - Protein:10g
3. No Name
  No Name lasagna alfredo with broccoli
  Per 1 serving - Calories: 260 kcals
  - Fat:8g
  - Carbs:38g
  - Protein:8g
Show more Lasagna Alfredo with Broccoli from other 2 brands
Michelinas
Michelinas zap'ems gourmet fettuccine alfredo
Per 1 package - Calories: 280 kcals
- Fat:9g
- Carbs:42g
- Protein:9g
1. Show more zap'ems gourmet fettuccine alfredo from other 1 brands
2. Michelina's
  Michelina's zap'ems Gourmet Fettuccine Alfredo
  Per 1 package - Calories: 280 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:9g
Show more zap'ems gourmet fettuccine alfredo from other 1 brands
Michelinas
Michelinas zap'ems gourmet lasagna mozzarella
Per 1 package - Calories: 250 kcals
- Fat:7g
- Carbs:38g
- Protein:8g
1. Show more zap'ems gourmet lasagna mozzarella from other 1 brands
2. Michelina's
  Michelina's zap'ems Gourmet Lasagna Mozzarella
  Per 1 package - Calories: 250 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:8g
Show more zap'ems gourmet lasagna mozzarella from other 1 brands
Michelinas
Michelinas fries and chicken nuggets zap 'ems
Per 30 1/4 oz - Calories: 310 kcals
- Fat:14g
- Carbs:33g
- Protein:12g
Zap'ems Gourmet
Zap'ems Gourmet Angel Hair Pasta In Meat Sauce
Per 1 package - Calories: 270 kcals
- Fat:0g
- Carbs:0g
- Protein:10g
1. Show more Angel Hair Pasta In Meat Sauce from other 1 brands
2. Budget Gourmet
  Budget Gourmet angel hair pasta in meat sauce
  Per 1 package - Calories: 290 kcals
  - Fat:5g
  - Carbs:48g
  - Protein:11g
Show more Angel Hair Pasta In Meat Sauce from other 1 brands
Michelina's
Michelina's zap'ems Gourmet Spaghetti Marinara
Per 1 package - Calories: 260 kcals
- Fat:0g
- Carbs:0g
- Protein:9g
Zap'ems Gourmet
Zap'ems Gourmet Wild Rice Pilaf with Vegetables
Per 1 package - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:6g
1. Show more Wild Rice Pilaf with Vegetables from other 1 brands
2. Budget Gourmet
  Budget Gourmet wild rice pilaf with vegetables
  Per 1 package - Calories: 320 kcals
  - Fat:6g
  - Carbs:59g
  - Protein:7g
Show more Wild Rice Pilaf with Vegetables from other 1 brands
Michelinas
Michelinas vegetable stir fry with rice zap 'ems
Per 1 package - Calories: 240 kcals
- Fat:5g
- Carbs:43g
- Protein:5g

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