Calories in Michelinas Zap'ems gourmet lasagna mozzarella

250Calories
How many calories should you eat?
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Nutrition Facts Michelinas Zap'ems gourmet lasagna mozzarella

Amount Per 1 package
Calories 250 Kcal (1047 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 530mg 22%
Total Carbs 38g 13%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 213 g
  • Cal: 12.5 %
  • Fat: 10.8 %
  • Carb: 12.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (25.5%)
  • Protein (13%)
Michelinas Zap'ems gourmet lasagna mozzarella Good and Bad Points
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