Calories in Zap'ems Gourmet Stir Fry Rice & Vegetables

420Calories
How many calories should you eat?
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Nutrition Facts Zap'ems Gourmet Stir Fry Rice & Vegetables

Amount Per 1 package
Calories 420 Kcal (1758 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 750mg 31%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 36mg 60%
Vitamin A 1.7mg 56%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 213 g
  • Cal: 21 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Zap'ems Gourmet Stir Fry Rice & Vegetables Good and Bad Points
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