Calories in La Rosas Pizzeria Lasagna with meat sauce

Serving size

735Calories

Full La Rosas Pizzeria Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 serving
Calories	735 Kcal (3077 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	18g	90%
Cholesterol	128mg	43%
Sodium	2301mg	96%
Total Carbs	61g	20%
Dietary Fiber	7g	28%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.1, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 735 calories

Let's Burn 735 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (735 calories) 599 g

Cal: 36.8 %
Fat: 58.5 %
Carb: 20.3 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.7%)
Fat (45.8%)
Protein (21.4%)

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La Rosas Pizzeria Lasagna with meat sauce Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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