Calories in Tomasso Lasagna with meat sauce

Serving size

420Calories

All Tomasso Products Nutrition

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How many calories should you eat?

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Amount Per 369 g
Calories	420 Kcal (1758 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	50mg	17%
Sodium	1250mg	52%
Total Carbs	52g	17%
Sugars	8g	32%
Dietary Fiber	6g	24%
Protein	25g	50%
Vitamin C	12mg	20%
Iron	3.6mg	20%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 369 g

Cal: 21 %
Fat: 18.5 %
Carb: 17.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (26%)
Protein (24%)

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Tomasso Lasagna with meat sauce Good and Bad Points

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