Calories in whole wheat pancakes
Whole Wheat Pancakes results
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Erins buttermilk applesauce whole wheat pancakes
Per 1 pancakes - Calories: 116 kcals
- Fat:4g
- Carbs:16g
- Protein:5g
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Hodgson Mill pancake mix buttermilk, whole wheat
Per 1/3 cup, dry, 40 g - Calories: 130 kcals
- Fat:1g
- Carbs:28g
- Protein:4g
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Biggins whole wheat blue rasp choc chip pancakes
Per 1 pancake - Calories: 285 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Hodgson Mill 100 whole wheat buttermilk pancakes
Per 1/3 cup dry - Calories: 160 kcals
- Fat:0g
- Carbs:35g
- Protein:4g
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IHOP simple and fit whole wheat french toast combo
Per 1 serving - Calories: 490 kcals
- Fat:15g
- Carbs:56g
- Protein:33g
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Food com alton brown's fluffy whole wheat pancakes
Per 1 2 - Calories: 428 kcals
- Fat:16g
- Carbs:59g
- Protein:15g
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Aunt Jemima pancake & waffle mix whole wheat blend
Per 1/4 cup, mix, 38 g - Calories: 120 kcals
- Fat:1g
- Carbs:26g
- Protein:4g
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Ashley whole wheat stone ground sourdough pancakes
Per 1/3 cup, wet - Calories: 103 kcals
- Fat:1g
- Carbs:13g
- Protein:3g
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Smitten Kitchen oatmeal pancakes whole wheat flour
Per 1 pancake - Calories: 632 kcals
- Fat:38g
- Carbs:4g
- Protein:61g
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IHOP whole wheat toast with butter and jam or jelly
Per 1 serving - Calories: 330 kcals
- Fat:9g
- Carbs:52g
- Protein:10g
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Sparkpeople.com whole wheat spiced pumpkin pancakes
Per 1/4 cup cooked - Calories: 74 kcals
- Fat:1g
- Carbs:15g
- Protein:3g
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Hodgson Mill whole wheat buttermilk pancake prepared
Per 1 pancake - Calories: 211 kcals
- Fat:2g
- Carbs:38g
- Protein:9g
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Aunt Jemima whole wheat blend pancake mix (prepared)
Per 1/4 cup mix three 4 pancakes - Calories: 120 kcals
- Fat:1g
- Carbs:26g
- Protein:4g
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Cooking Light whole wheat no fat buttermilk pancakes
Per 2 pancakes - Calories: 707 kcals
- Fat:4g
- Carbs:129g
- Protein:46g
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Sparkpeople.com whole wheat yogurt cinnamon pancakes
Per 2 pancakes - Calories: 66 kcals
- Fat:0g
- Carbs:12g
- Protein:4g
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Aunt Jemima whole wheat blend no cholesterol pancakes
Per 3 1/2 pancakes - Calories: 322 kcals
- Fat:11g
- Carbs:61g
- Protein:2g
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IHOP Simple & Fit whole wheat pancakes w/ Bananas Combo
Per 1 serving - Calories: 400 kcals
- Fat:12g
- Carbs:50g
- Protein:24g
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Aunt Jemima whole wheat pancake and waffle mix mix only
Per 1/4 cup - Calories: 350 kcals
- Fat:5g
- Carbs:32g
- Protein:51g
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Allrecipes whole wheat bueberry pancakes brossettelewis
Per 1 pancake - Calories: 296 kcals
- Fat:14g
- Carbs:16g
- Protein:23g
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IHOP simple & fit whole wheat pancakes with bananas combo
Per 1 serving - Calories: 480 kcals
- Fat:14g
- Carbs:64g
- Protein:25g