Calories in Smitten Kitchen Oatmeal pancakes whole wheat flour

632Calories
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Nutrition Facts Smitten Kitchen Oatmeal pancakes whole wheat flour

Amount Per 1 pancake
Calories 632 Kcal (2646 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Saturated Fat 5g 25%
Cholesterol 230mg 77%
Total Carbs 4g 1%
Protein 61g 122%
Vitamin C 6mg 10%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

32%
of RDI* (632 calories) 4.9 g
  • Cal: 31.6 %
  • Fat: 58.5 %
  • Carb: 1.3 %
  • Prot: 122 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (56.8%)
  • Protein (40.5%)
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