Calories in wheat cafeteria

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Wheat Cafeteria results

Cafeteria
Cafeteria blt on whole wheat
Per 1 sandwich - Calories: 339 kcals
- Fat:20g
- Carbs:29g
- Protein:12g
K & W Cafeterias
K & W Cafeterias wheat bread
Per 1 serving - Calories: 160 kcals
- Fat:4g
- Carbs:28g
- Protein:4g
1. Show more wheat bread from other 105 brands
2. Subway
  Subway wheat bread
  Per 70 g - Calories: 207 kcals
  - Fat:3g
  - Carbs:36g
  - Protein:8g
3. Jimmy Johns
  Jimmy Johns wheat bread
  Per 4 slices - Calories: 320 kcals
  - Fat:5g
  - Carbs:59g
  - Protein:14g
4. Cousins Subs
  Cousins Subs wheat bread
  Per 7 1/2 inches - Calories: 240 kcals
  - Fat:3g
  - Carbs:44g
  - Protein:10g
5. Mr. Goodcents
  Mr. Goodcents wheat bread
  Per 1 serving - Calories: 279 kcals
  - Fat:4g
  - Carbs:54g
  - Protein:6g
6. McAlisters Deli
  McAlisters Deli wheat bread
  Per 2 slices - Calories: 200 kcals
  - Fat:3g
  - Carbs:36g
  - Protein:8g
7. Natures Own
  Natures Own wheats bread
  Per 1 slice - Calories: 50 kcals
  - Fat:1g
  - Carbs:10g
  - Protein:4g
8. Fiber One
  Fiber One wheat bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:5g
9. Arnold
  Arnold wheat bread
  Per 2 slices - Calories: 130 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:6g
10. Schwans
  Schwans wheat bread
  Per 1/10 slice - Calories: 120 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:4g
11. Smiths
  Smiths wheat bread
  Per 2 slices - Calories: 100 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:3g
12. EarthGrains
  EarthGrains wheat bread
  Per 2 slices - Calories: 70 kcals
  - Fat:0g
  - Carbs:17g
  - Protein:4g
13. Van de Kamps
  Van de Kamps wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:2g
14. Bob evans
  Bob evans wheat bread
  Per 1 serving - Calories: 77 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:3g
15. Albertsons Inc.
  Albertsons Inc. wheat bread
  Per 2 slice - Calories: 110 kcals
  - Fat:1g
  - Carbs:23g
  - Protein:4g
16. Sunnyside Farms
  Sunnyside Farms wheat bread
  Per 1 pc - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
17. Jewel
  Jewel wheat bread
  Per 1 serving - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:4g
18. Countrys Delight
  Countrys Delight wheat bread
  Per 2 slices - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:3g
19. HomePride
  HomePride wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:2g
20. San Luis Sourdough
  San Luis Sourdough wheat bread
  Per 1 slice - Calories: 130 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:4g
21. Midwest Country Fare
  Midwest Country Fare wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:2g
22. Klosterman
  Klosterman wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:3g
23. Bayview Farms
  Bayview Farms wheat bread
  Per 2 slices - Calories: 100 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
24. Homeland
  Homeland wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:2g
25. Hy Tops
  Hy Tops wheat bread
  Per 4 pieces - Calories: 90 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:3g
26. Southern Home
  Southern Home wheat bread
  Per 2 slices - Calories: 130 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:5g
27. Homestyle
  Homestyle wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:2g
28. Colonial Bread
  Colonial Bread wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:3g
29. Old Home
  Old Home wheat bread
  Per 2 slices - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:4g
30. Cascade Pride
  Cascade Pride wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:2g
31. Price Chopper
  Price Chopper wheat bread
  Per 2 slies - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:3g
32. Shaws
  Shaws wheat bread
  Per 1 slice - Calories: 60 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:3g
33. Layton Farms Bakery
  Layton Farms Bakery wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:2g
34. Vons
  Vons wheat bread
  Per 2 slices - Calories: 100 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:4g
35. Sunrise
  Sunrise wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:2g
36. Western Farms
  Western Farms wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:2g
37. First Street
  First Street wheat bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:4g
38. SubMarina
  SubMarina wheat bread
  Per 6 inches - Calories: 220 kcals
  - Fat:4g
  - Carbs:42g
  - Protein:8g
39. Such Crust
  Such Crust wheat bread
  Per 1 slice - Calories: 60 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:2g
40. Mariegold Baking
  Mariegold Baking wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:3g
41. Spanos
  Spanos wheat bread
  Per 2 slices - Calories: 120 kcals
  - Fat:1g
  - Carbs:23g
  - Protein:5g
42. Farm Fresh
  Farm Fresh wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:2g
43. County Fair
  County Fair wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:2g
44. Colonial
  Colonial wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:2g
45. Value
  Value wheat bread
  Per 2 slices - Calories: 110 kcals
  - Fat:1g
  - Carbs:23g
  - Protein:3g
46. 7-Select
  7-Select wheat bread
  Per 2 slice - Calories: 120 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:5g
47. UFood Grill
  UFood Grill wheat Bread
  Per 1 serving - Calories: 240 kcals
  - Fat:3g
  - Carbs:44g
  - Protein:0g
48. ACME
  ACME wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:2g
49. White Rose
  White Rose wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:2g
50. Golden Creme
  Golden Creme wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
51. Best Yet
  Best Yet wheat bread
  Per 2 slices - Calories: 100 kcals
  - Fat:2g
  - Carbs:16g
  - Protein:4g
52. Country Pride
  Country Pride wheat bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:3g
53. Bill Grays
  Bill Grays wheat bread
  Per 0 - Calories: 180 kcals
  - Fat:3g
  - Carbs:34g
  - Protein:8g
54. Golden Home
  Golden Home wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:2g
55. Bob Evans Farms Inc.
  Bob Evans Farms Inc. wheat bread
  Per 1 slice - Calories: 69 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:8g
56. LongHorn Steakhouse Restaurant
  LongHorn Steakhouse Restaurant wheat bread
  Per 1 slice - Calories: 100 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:0g
57. Which Wich
  Which Wich wheat bread
  Per 1 large - Calories: 530 kcals
  - Fat:5g
  - Carbs:109g
  - Protein:21g
58. Spartan
  Spartan wheat bread
  Per 2 slices - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:4g
59. Market Basket
  Market Basket wheat bread
  Per 1 slice - Calories: 60 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:3g
60. Hill Country Fare
  Hill Country Fare wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:3g
61. IGA
  IGA wheat bread
  Per 2 slice - Calories: 130 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:4g
62. Shoppers Value
  Shoppers Value wheat bread
  Per 2 slices - Calories: 480 kcals
  - Fat:50g
  - Carbs:5g
  - Protein:3g
63. Berkley & Jensen
  Berkley & Jensen wheat bread
  Per 2 slices - Calories: 120 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:2g
64. Big Y
  Big Y wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:2g
  - Carbs:13g
  - Protein:2g
65. Fareway
  Fareway wheat bread
  Per 1 serving - Calories: 160 kcals
  - Fat:2g
  - Carbs:30g
  - Protein:4g
66. Piggly Wiggly
  Piggly Wiggly wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:2g
67. Sprouts Farmers Market
  Sprouts Farmers Market wheat bread
  Per 1 slice - Calories: 57 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:2g
68. County Market
  County Market wheat bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:3g
69. Albertsons
  Albertsons wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:2g
70. shop rite
  shop rite wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:3g
71. Shur Fine
  Shur Fine wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:3g
72. Alpine Valley
  Alpine Valley wheat bread
  Per 1 slice - Calories: 89 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:5g
73. Town Talk
  Town Talk wheat bread
  Per 2 slices - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:4g
74. Wheat Montana
  Wheat Montana wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:3g
75. Bonnie
  Bonnie wheat bread
  Per 1 slice - Calories: 60 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:3g
76. Cracker Barrel Old Country Store
  Cracker Barrel Old Country Store wheat bread
  Per 1 slice - Calories: 67 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:2g
77. La Bou
  La Bou wheat bread
  Per 2 oz - Calories: 190 kcals
  - Fat:4g
  - Carbs:35g
  - Protein:7g
78. FMV
  FMV wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:2g
79. QFC
  QFC wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:2g
80. Ecor
  Ecor wheat bread
  Per 100 g - Calories: 267 kcals
  - Fat:5g
  - Carbs:43g
  - Protein:9g
81. TOH
  TOH wheat bread
  Per 1 slice - Calories: 111 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:4g
82. Brock
  Brock wheat bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:4g
83. Family Style
  Family Style wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:2g
84. Daily Bread
  Daily Bread wheat bread
  Per 1 slice - Calories: 21 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:3g
85. Wheelock College
  Wheelock College wheat bread
  Per 2 slices - Calories: 110 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
86. United Supermarkets
  United Supermarkets wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:2g
87. Berman
  Berman wheat bread
  Per 100 g - Calories: 255 kcals
  - Fat:6g
  - Carbs:40g
  - Protein:10g
88. Any
  Any wheat bread
  Per 2 slices - Calories: 110 kcals
  - Fat:1g
  - Carbs:23g
  - Protein:4g
89. Beyond Bread
  Beyond Bread wheat bread
  Per 1 slice - Calories: 152 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:6g
90. Houstonian
  Houstonian wheat bread
  Per 1 slice - Calories: 106 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:3g
91. Country Fair
  Country Fair wheat bread
  Per 1 slice, - Calories: 60 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:2g
92. Earth Grains
  Earth Grains wheat bread
  Per 1 slice - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:5g
93. sparkle
  sparkle wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:3g
94. Homeplus
  Homeplus wheat bread
  Per 2 slices - Calories: 200 kcals
  - Fat:5g
  - Carbs:33g
  - Protein:4g
95. yamazaki
  yamazaki wheat bread
  Per 1 slice - Calories: 262 kcals
  - Fat:5g
  - Carbs:49g
  - Protein:0g
96. Surefresh
  Surefresh wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:2g
97. Home Bake Value
  Home Bake Value wheat bread
  Per 2 slices - Calories: 110 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:4g
98. traditions meal solutions
  traditions meal solutions wheat bread
  Per 1 slice - Calories: 69 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
99. Home Style
  Home Style wheat bread
  Per 2 slices - Calories: 100 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:3g
100. Big Sky
  Big Sky wheat bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:4g
101. BJ
  BJ wheat bread
  Per 2 slices - Calories: 110 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:5g
102. Golden Glo
  Golden Glo wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
103. Super 1 Foods
  Super 1 Foods wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:2g
104. Bill Gray's Restaurant
  Bill Gray's Restaurant wheat Bread
  Per 1 serving - Calories: 90 kcals
  - Fat:0g
  - Carbs:18g
  - Protein:0g
105. Wawa
  Wawa wheat bread
  Per 1 serving - Calories: 180 kcals
  - Fat:2g
  - Carbs:36g
  - Protein:8g
106. Western Sizzlin
  Western Sizzlin wheat Bread
  Per 1 each - Calories: 65 kcals
  - Fat:0g
  - Carbs:13g
  - Protein:0g
Show more wheat bread from other 105 brands
Cafeteria
Cafeteria whole wheat roll 1oz
Per 1 roll - Calories: 61 kcals
- Fat:1g
- Carbs:10g
- Protein:3g
Cafeteria
Cafeteria whole wheat hamburger bun
Per 1 bun - Calories: 140 kcals
- Fat:2g
- Carbs:26g
- Protein:0g
1. Show more whole wheat hamburger bun from other 23 brands
2. Natures Pride
  Natures Pride whole wheat hamburger bun
  Per 1 bun - Calories: 180 kcals
  - Fat:3g
  - Carbs:32g
  - Protein:9g
3. Arnold
  Arnold whole wheat hamburger bun
  Per 1 roll - Calories: 80 kcals
  - Fat:2g
  - Carbs:16g
  - Protein:5g
4. Weight Watchers
  Weight Watchers whole wheat hamburger buns
  Per 1 bun - Calories: 110 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:5g
5. Weight Watchers
  Weight Watchers whole wheat hamburger bun
  Per 1 bun - Calories: 110 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:5g
6. Dempsters
  Dempsters whole wheat hamburger buns
  Per 1 bun - Calories: 150 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
7. Wonder Bread
  Wonder Bread whole wheat hamburger buns
  Per 1 bunms - Calories: 140 kcals
  - Fat:3g
  - Carbs:25g
  - Protein:5g
8. Aunt Millies
  Aunt Millies whole wheat hamburger buns
  Per 1 bun - Calories: 140 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:5g
9. Hy-Vee
  Hy-Vee whole wheat hamburger buns
  Per 1 bun - Calories: 130 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:4g
10. Oroweat
  Oroweat whole wheat hamburger buns
  Per 1 bun - Calories: 170 kcals
  - Fat:3g
  - Carbs:32g
  - Protein:7g
11. Wonder
  Wonder whole wheat hamburger bun
  Per 1 bun - Calories: 120 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:5g
12. Vicky
  Vicky whole wheat hamburger buns
  Per 1 bun - Calories: 185 kcals
  - Fat:4g
  - Carbs:31g
  - Protein:6g
13. Save-on-Foods
  Save-on-Foods whole wheat hamburger buns
  Per 1 bun - Calories: 110 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:4g
14. Whole Foods Market
  Whole Foods Market whole wheat hamburger buns
  Per 1 bun - Calories: 180 kcals
  - Fat:2g
  - Carbs:36g
  - Protein:8g
15. Kroger
  Kroger whole wheat hamburger bun
  Per 1 bun - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:6g
16. Stop & Shop
  Stop & Shop whole wheat hamburger buns
  Per 1 bun - Calories: 90 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
17. Market Basket
  Market Basket whole wheat hamburger bun
  Per 1 roll - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:4g
18. Loven Fresh
  Loven Fresh whole wheat hamburger bun
  Per 1 bun - Calories: 130 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:6g
19. IGA
  IGA whole wheat hamburger bun
  Per 1 bun - Calories: 140 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:5g
20. Weis
  Weis whole wheat hamburger bun
  Per 1 bun - Calories: 130 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:6g
21. Schnucks
  Schnucks whole wheat hamburger buns
  Per 1 bun - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:6g
22. Alpine Valley
  Alpine Valley whole wheat hamburger bun
  Per 1 bun - Calories: 93 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:4g
23. Cub Foods
  Cub Foods whole wheat hamburger buns
  Per 1 bun - Calories: 150 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
24. ADR
  ADR whole wheat hamburger bun
  Per 1 bun - Calories: 160 kcals
  - Fat:3g
  - Carbs:28g
  - Protein:6g
Show more whole wheat hamburger bun from other 23 brands
Cafeteria
Cafeteria grill chicken sandwich on wheat
Per 1 sandwich - Calories: 295 kcals
- Fat:10g
- Carbs:24g
- Protein:28g