Calories in Cafeteria 1/4 pound turkey burger on wheat bun with lettuce, tomato and onion
350Calories
Amount Per 1 burger | |||
Calories | 350 Kcal (1465 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 50mg | 17% | |
Sodium | 540mg | 23% | |
Total Carbs | 27g | 9% | |
Sugars | 5g | 20% | |
Dietary Fiber | 1g | 4% | |
Protein | 19g | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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