Calories in Mr. Goodcents Wheat bread

Serving size

279Calories

Full Mr. Goodcents Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	279 Kcal (1168 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Sodium	504mg	21%
Total Carbs	54g	18%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	6g	12%
Vitamin A	0.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.1, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 279 calories

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% RDI of Main Nutrition Facts

14%

of RDI* (279 calories) 100 g

Cal: 14 %
Fat: 6.2 %
Carb: 18 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.3%)
Fat (13%)
Protein (8.7%)

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Mr. Goodcents Wheat bread Good and Bad Points

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