Recipe of Health

Trata in recipes

Trata Piato with Tzatziki

Calories in trata

Trata Tuna results

Trata
Trata tuna
Per 100 g - Calories: 139 kcals
- Fat:1g
- Carbs:0g
- Protein:29g
1. Show more tuna from other 70 brands
2. Thundercloud Subs
  Thundercloud Subs tuna
  Per 0 small - Calories: 601 kcals
  - Fat:35g
  - Carbs:40g
  - Protein:23g
3. Subway
  Subway tuna
  Per 71 g - Calories: 260 kcals
  - Fat:24g
  - Carbs:0g
  - Protein:10g
4. Big Apple Bagels
  Big Apple Bagels Tuna
  Per 10 1/10 oz - Calories: 547 kcals
  - Fat:14g
  - Carbs:77g
  - Protein:27g
5. Jimmy Johns
  Jimmy Johns tuna
  Per 4 7/10 oz - Calories: 237 kcals
  - Fat:19g
  - Carbs:5g
  - Protein:10g
6. Pita Pit
  Pita Pit tuna
  Per 0 - Calories: 116 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:28g
7. Planet Sub
  Planet Sub tuna
  Per 10 2/5 oz - Calories: 557 kcals
  - Fat:14g
  - Carbs:67g
  - Protein:37g
8. Great Wraps
  Great Wraps tuna
  Per 1 serving - Calories: 105 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:23g
9. Betty Crocker
  Betty Crocker tuna
  Per 1 cup prepared - Calories: 280 kcals
  - Fat:1g
  - Carbs:28g
  - Protein:5g
10. Healthy Choice
  Healthy Choice tuna
  Per 1 pouch - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:17g
11. Heinz
  Heinz tuna
  Per 100 g - Calories: 222 kcals
  - Fat:17g
  - Carbs:0g
  - Protein:18g
12. Unico
  Unico tuna
  Per 3 1/2 oz - Calories: 130 kcals
  - Fat:7g
  - Carbs:0g
  - Protein:16g
13. Papa Ginos
  Papa Ginos tuna
  Per 1 small - Calories: 741 kcals
  - Fat:38g
  - Carbs:70g
  - Protein:30g
14. La Madeleine
  La Madeleine tuna
  Per 0 - Calories: 310 kcals
  - Fat:22g
  - Carbs:5g
  - Protein:0g
15. Gold Seal
  Gold Seal tuna
  Per 1/4 cup - Calories: 60 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:14g
16. Tuscan Sun
  Tuscan Sun tuna
  Per 1 sandwich - Calories: 340 kcals
  - Fat:11g
  - Carbs:42g
  - Protein:13g
17. The Sunflower
  The Sunflower tuna
  Per 1/2 can - Calories: 60 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:13g
18. Blimpie
  Blimpie tuna
  Per 3 oz - Calories: 240 kcals
  - Fat:18g
  - Carbs:0g
  - Protein:16g
19. Saladworks
  Saladworks tuna
  Per 2 fl oz - Calories: 35 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:7g
20. Twist
  Twist tuna
  Per 80 g - Calories: 148 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:21g
21. Sure Fine
  Sure Fine tuna
  Per 1 can - Calories: 100 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
22. Deep Cove
  Deep Cove tuna
  Per 1/4 cup - Calories: 60 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:14g
23. Fresh Choice
  Fresh Choice tuna
  Per 2 oz - Calories: 66 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:14g
24. Firehouse Subs
  Firehouse Subs tuna
  Per 1 large - Calories: 1720 kcals
  - Fat:120g
  - Carbs:108g
  - Protein:64g
25. Davannis
  Davannis tuna
  Per 0 - Calories: 563 kcals
  - Fat:44g
  - Carbs:24g
  - Protein:22g
26. Kirkland Signature
  Kirkland Signature tuna
  Per 1 serving - Calories: 70 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:16g
27. Dia
  Dia tuna
  Per 56 g - Calories: 68 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:15g
28. Auchan
  Auchan tuna
  Per 1 can - Calories: 252 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:49g
29. Farmland
  Farmland tuna
  Per 185 g - Calories: 204 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:33g
30. Panamei
  Panamei tuna
  Per 3 1/2 oz - Calories: 110 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:24g
31. Coffee Bean
  Coffee Bean tuna
  Per 1 sandwich - Calories: 410 kcals
  - Fat:9g
  - Carbs:53g
  - Protein:28g
32. Crispers
  Crispers tuna
  Per 19 oz - Calories: 580 kcals
  - Fat:41g
  - Carbs:21g
  - Protein:38g
33. The Chop House
  The Chop House tuna
  Per 7 oz - Calories: 98 kcals
  - Fat:0g
  - Carbs:8g
  - Protein:16g
34. 365
  365 tuna
  Per 150 g - Calories: 99 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:24g
35. Ab
  Ab tuna
  Per 68 g - Calories: 95 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:24g
36. Amerigo
  Amerigo tuna
  Per 65 g - Calories: 62 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:15g
37. Sea Fresh USA
  Sea Fresh USA tuna
  Per 100 g - Calories: 106 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:24g
38. Alamar
  Alamar tuna
  Per 1 can - Calories: 120 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:16g
39. Blue sea
  Blue sea tuna
  Per 100 g - Calories: 200 kcals
  - Fat:14g
  - Carbs:0g
  - Protein:18g
40. Southern Tsunami
  Southern Tsunami tuna
  Per 1 piece - Calories: 60 kcals
  - Fat:0g
  - Carbs:8g
  - Protein:4g
41. Eldorado
  Eldorado tuna
  Per 120 g - Calories: 110 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:25g
42. Sara
  Sara tuna
  Per 1 serving - Calories: 152 kcals
  - Fat:2g
  - Carbs:12g
  - Protein:19g
43. Superfresh
  Superfresh tuna
  Per 100 g - Calories: 249 kcals
  - Fat:18g
  - Carbs:0g
  - Protein:22g
44. Armada
  Armada tuna
  Per 100 g - Calories: 116 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:25g
45. Sardimar
  Sardimar tuna
  Per 55 g - Calories: 60 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:10g
46. Dong Won
  Dong Won tuna
  Per 1 can - Calories: 210 kcals
  - Fat:15g
  - Carbs:0g
  - Protein:19g
47. El Dorado
  El Dorado tuna
  Per 100 g - Calories: 99 kcals
  - Fat:0g
  - Carbs:4g
  - Protein:20g
48. DFAC
  DFAC tuna
  Per 3/4 cup - Calories: 240 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:39g
49. Dongwon
  Dongwon tuna
  Per 150 g - Calories: 220 kcals
  - Fat:16g
  - Carbs:0g
  - Protein:19g
50. Bumblebee
  Bumblebee tuna
  Per 2 oz drained - Calories: 140 kcals
  - Fat:9g
  - Carbs:1g
  - Protein:12g
51. school
  school tuna
  Per 1/3 cup - Calories: 262 kcals
  - Fat:14g
  - Carbs:10g
  - Protein:0g
52. Sirena
  Sirena tuna
  Per 95 g - Calories: 142 kcals
  - Fat:8g
  - Carbs:1g
  - Protein:24g
53. Ayam
  Ayam tuna
  Per 25 g - Calories: 45 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:6g
54. Vics
  Vics tuna
  Per 100 g - Calories: 88 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:20g
55. Top Valu
  Top Valu tuna
  Per 1 i can - Calories: 58 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:13g
56. south
  south tuna
  Per 100 g - Calories: 101 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:25g
57. Bom Petisco
  Bom Petisco tuna
  Per 56 g - Calories: 110 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:13g
58. Mr. Subb
  Mr. Subb tuna
  Per 0 - Calories: 307 kcals
  - Fat:12g
  - Carbs:44g
  - Protein:15g
59. Pita Pit (CA)
  Pita Pit (CA) tuna
  Per 120 g - Calories: 116 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:28g
60. DAngelo
  DAngelo tuna
  Per 1 small sub - Calories: 700 kcals
  - Fat:48g
  - Carbs:45g
  - Protein:22g
61. Larrys Giant Subs
  Larrys Giant Subs tuna
  Per 0 - Calories: 206 kcals
  - Fat:9g
  - Carbs:11g
  - Protein:0g
62. Murphys Deli
  Murphys Deli tuna
  Per 1 item - Calories: 756 kcals
  - Fat:32g
  - Carbs:92g
  - Protein:27g
63. DiBella's Subs
  DiBella's Subs tuna
  Per 2 oz - Calories: 90 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:13g
64. Beef-A-Roo
  Beef-A-Roo tuna
  Per 1 serving - Calories: 390 kcals
  - Fat:14g
  - Carbs:33g
  - Protein:32g
65. Tubbys
  Tubbys Tuna
  Per 3 ounces - Calories: 90 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:20g
66. The Big Salad
  The Big Salad tuna
  Per 1 serving - Calories: 670 kcals
  - Fat:28g
  - Carbs:70g
  - Protein:38g
67. Kona Grill
  Kona Grill Tuna
  Per 1 serving - Calories: 45 kcals
  - Fat:0g
  - Carbs:10g
  - Protein:0g
68. Port of Subs
  Port of Subs tuna
  Per 9 oz - Calories: 250 kcals
  - Fat:18g
  - Carbs:9g
  - Protein:12g
69. La Bou
  La Bou Tuna
  Per 11 oz - Calories: 640 kcals
  - Fat:29g
  - Carbs:66g
  - Protein:32g
70. W.g. Grinders
  W.g. Grinders Tuna
  Per 1 grinder - Calories: 620 kcals
  - Fat:30g
  - Carbs:62g
  - Protein:36g
71. The Loop Pizza Grill
  The Loop Pizza Grill tuna
  Per 2 fl oz - Calories: 220 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:40g
Show more tuna from other 70 brands
Trata
Trata smoked tuna
Per 100 g - Calories: 337 kcals
- Fat:28g
- Carbs:2g
- Protein:19g
1. Show more smoked tuna from other 2 brands
2. ACME
  ACME smoked tuna
  Per 2 oz - Calories: 70 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:13g
3. Woolworths Homebrand
  Woolworths Homebrand smoked tuna
  Per 95 g when drained - Calories: 103 kcals
  - Fat:7g
  - Carbs:0g
  - Protein:11g
Show more smoked tuna from other 2 brands
Trata
Trata tuna in water
Per 100 g - Calories: 110 kcals
- Fat:1g
- Carbs:0g
- Protein:23g
1. Show more tuna in water from other 23 brands
2. Bravo
  Bravo tuna in water
  Per 56 g - Calories: 44 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:9g
3. Market Pantry
  Market Pantry tuna in water
  Per 1/10 cup - Calories: 89 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:20g
4. Imperial
  Imperial tuna in water
  Per 100 g - Calories: 113 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:24g
5. Hy Tops
  Hy Tops tuna in water
  Per 56 g about 1/4 cup - Calories: 50 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:11g
6. Northern Catch
  Northern Catch tuna in water
  Per 4 oz - Calories: 50 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:13g
7. Meijer
  Meijer tuna-in water
  Per 2 oz drained - Calories: 50 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:11g
8. Kroger
  Kroger tuna in water
  Per 1 can - Calories: 120 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:26g
9. Spartan
  Spartan tuna in water
  Per 1/4 cup - Calories: 60 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:13g
10. Lidl
  Lidl tuna in water
  Per 100 g - Calories: 111 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:25g
11. No Name
  No Name tuna in water
  Per 60 g - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:24g
12. Dia
  Dia tuna in water
  Per 1 small tin - Calories: 179 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:39g
13. Euro Shopper
  Euro Shopper tuna in water
  Per 1 container drained - Calories: 90 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:18g
14. Ab
  Ab tuna in water
  Per 100 g - Calories: 99 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:24g
15. Eldorado
  Eldorado tuna in water
  Per 120 g draind - Calories: 150 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
16. Exito
  Exito tuna in water
  Per 1/2 can - Calories: 60 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:14g
17. Fanny
  Fanny tuna in water
  Per 55 g - Calories: 200 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:10g
18. Dong Won
  Dong Won tuna in water
  Per 100 g - Calories: 85 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:21g
19. x
  x tuna in water
  Per 1/3 can - Calories: 48 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:11g
20. Sirena
  Sirena tuna in water
  Per 70 g - Calories: 77 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
21. Blue Ocean
  Blue Ocean tuna in water
  Per 100 g - Calories: 110 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:26g
22. Ayam
  Ayam tuna in water
  Per 1 can - Calories: 168 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:36g
23. Toni
  Toni tuna in water
  Per 100 g - Calories: 99 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:24g
24. Sysco
  Sysco tuna in water
  Per 1/4 cup - Calories: 50 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:16g
Show more tuna in water from other 23 brands
Trata
Trata tuna in water 2
Per 112 g - Calories: 139 kcals
- Fat:1g
- Carbs:0g
- Protein:30g
1. Show more tuna in water 2 from other 1 brands
2. Eldorado
  Eldorado tuna in water 2
  Per 100 g - Calories: 120 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:26g
Show more tuna in water 2 from other 1 brands
Trata
Trata tuna in soya oil
Per 100 g - Calories: 189 kcals
- Fat:9g
- Carbs:0g
- Protein:27g
1. Show more tuna in soya oil from other 1 brands
2. Unico
  Unico tuna in soya oil
  Per 1/2 can - Calories: 130 kcals
  - Fat:7g
  - Carbs:0g
  - Protein:16g
Show more tuna in soya oil from other 1 brands
Trata
Trata tuna in olive oil
Per 100 g - Calories: 356 kcals
- Fat:32g
- Carbs:1g
- Protein:20g
1. Show more tuna in olive oil from other 10 brands
2. Heinz
  Heinz tuna in olive oil
  Per 1 can - Calories: 180 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:12g
3. Rio Mare
  Rio Mare tuna in olive oil
  Per 1 can - Calories: 403 kcals
  - Fat:37g
  - Carbs:0g
  - Protein:18g
4. Imperial
  Imperial tuna in olive oil
  Per 100 g - Calories: 256 kcals
  - Fat:11g
  - Carbs:0g
  - Protein:38g
5. Elite
  Elite tuna in olive oil
  Per 120 g drained - Calories: 180 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:35g
6. Dia
  Dia tuna in olive oil
  Per 80 g - Calories: 197 kcals
  - Fat:9g
  - Carbs:29g
  - Protein:0g
7. Dong Won
  Dong Won tuna in olive oil
  Per 2 oz - Calories: 125 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:11g
8. solemare
  solemare tuna in olive oil
  Per 70 g - Calories: 130 kcals
  - Fat:6g
  - Carbs:1g
  - Protein:19g
9. Homeplus
  Homeplus tuna in olive oil
  Per 150 g - Calories: 260 kcals
  - Fat:12g
  - Carbs:0g
  - Protein:38g
10. eva
  eva tuna in olive oil
  Per 52 g - Calories: 100 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:13g
11. Delicius
  Delicius tuna in olive oil
  Per 100 g - Calories: 197 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:26g
Show more tuna in olive oil from other 10 brands

Trata
Trata tuna salad w. corn
Per 1 can - Calories: 253 kcals
- Fat:16g
- Carbs:0g
- Protein:0g
Trata
Trata tuna fish in water
Per 100 g - Calories: 139 kcals
- Fat:1g
- Carbs:0g
- Protein:30g
1. Show more tuna fish in water from other 2 brands
2. Sunkist
  Sunkist tuna fish in water
  Per 2 oz drained 1/4 cup - Calories: 50 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:11g
3. Superfresh
  Superfresh tuna fish, in water
  Per 1 can - Calories: 90 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:19g
Show more tuna fish in water from other 2 brands
Trata
Trata tuna salad mexicana
Per 100 g - Calories: 166 kcals
- Fat:11g
- Carbs:5g
- Protein:11g
1. Show more tuna salad mexicana from other 1 brands
2. eva
  eva tuna salad mexicana
  Per 100 g - Calories: 254 kcals
  - Fat:20g
  - Carbs:8g
  - Protein:12g
Show more tuna salad mexicana from other 1 brands
Trata
Trata tuna in sunflower oil
Per 100 g - Calories: 298 kcals
- Fat:25g
- Carbs:1g
- Protein:0g
1. Show more tuna in sunflower oil from other 4 brands
2. Elite
  Elite tuna in sunflower oil
  Per 1 can - Calories: 368 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:72g
3. Abba
  Abba tuna in sunflower oil
  Per 100 g - Calories: 190 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:25g
4. Aldi
  Aldi tuna in sunflower oil
  Per 1 can, drained - Calories: 180 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:27g
5. Tesco - Everyday value
  Tesco - Everyday value tuna in sunflower oil
  Per 1/2 can - Calories: 135 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:19g
Show more tuna in sunflower oil from other 4 brands
Trata
Trata smoked tuna kapnistos tonos
Per 100 g - Calories: 108 kcals
- Fat:42g
- Carbs:31g
- Protein:0g
Trata
Trata tuna in water (tonos se nero)
Per 100 g - Calories: 123 kcals
- Fat:1g
- Carbs:0g
- Protein:24g

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Scroll to top