Rio Mare Nutrition Information, Calories and Allergens

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www.riomare.com

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Most Popular Rio Mare Products
5
- Tuna in olive oil
  Per 1 can - Cal: 403 kcal | Fat: 37 g | Carbs: 0 g | Protein: 17.5 g
- Insalatissime mexican-style with tuna
  Per 1 serving - Cal: 235 kcal | Fat: 13 g | Carbs: 10 g | Protein: 10.5 g
- Tuna in brine canned
  Per 1 serving - Cal: 107 kcal | Fat: 0.8 g | Carbs: 0 g | Protein: 25 g
- Insalatissime tuna and sweetcorn
  Per 1 serving - Cal: 225 kcal | Fat: 17 g | Carbs: 8.5 g | Protein: 9.5 g
- Pink salmon paté
  Per 1 serving - Cal: 213 kcal | Fat: 17 g | Carbs: 4.5 g | Protein: 10.5 g
Rio Mare Tuna
10
- Tuna in olive oil
  Per 1 can - Cal: 403 kcal | Fat: 37 g | Carbs: 0 g | Protein: 17.5 g
- Tuna in brine canned
  Per 1 serving - Cal: 107 kcal | Fat: 0.8 g | Carbs: 0 g | Protein: 25 g
- Fresh flavour tuna in olive oil (in pieces)
  Per 1 serving - Cal: 268 kcal | Fat: 20 g | Carbs: 0 g | Protein: 22 g
- Tuna in olive oil 80 52g
  Per 1/10 tin - Cal: 156 kcal | Fat: 12 g | Carbs: 10 g | Protein: 5 g
- Tuna and ketchup paté
  Per 1 serving - Cal: 236 kcal | Fat: 17.5 g | Carbs: 7.5 g | Protein: 12 g
- Tuna v olj nem olju
  Per 100 g - Cal: 68 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Solid light tuna in olive oil
  Per 1 can drained - Cal: 110 kcal | Fat: 7 g | Carbs: 0 g | Protein: 12 g
- Tuna in extra virgin oil
  Per 1 serving - Cal: 403 kcal | Fat: 37 g | Carbs: 0 g | Protein: 17.5 g
- Tuna paté
  Per 1 serving - Cal: 237 kcal | Fat: 18.5 g | Carbs: 4 g | Protein: 13.5 g
- Tuna fillets
  Per 1 serving - Cal: 363 kcal | Fat: 31 g | Carbs: 0 g | Protein: 21 g
- More Rio Mare Tuna Products
Rio Mare Fish Dishes
9
- Insalatissime mexican-style with tuna
  Per 1 serving - Cal: 235 kcal | Fat: 13 g | Carbs: 10 g | Protein: 10.5 g
- Insalatissime tuna and sweetcorn
  Per 1 serving - Cal: 225 kcal | Fat: 17 g | Carbs: 8.5 g | Protein: 9.5 g
- Tuna and beans dressed tuna
  Per 1 serving - Cal: 220 kcal | Fat: 16 g | Carbs: 8 g | Protein: 11 g
- Insalatissime with tuna and beans
  Per 1 serving - Cal: 241 kcal | Fat: 17 g | Carbs: 11 g | Protein: 11 g
- Tuna and chickpeas dressed tuna
  Per 1 serving - Cal: 190 kcal | Fat: 12 g | Carbs: 9.5 g | Protein: 11 g
- Tuna puttanesca-style mediterranean flavours
  Per 1 serving - Cal: 241 kcal | Fat: 21 g | Carbs: 2 g | Protein: 11 g
- Tuna with garlic and chili peppers mediterranean flavours
  Per 1 serving - Cal: 392 kcal | Fat: 35.5 g | Carbs: 0.5 g | Protein: 17.5 g
- Tuna amatriciana-style mediterranean flavours
  Per 1 serving - Cal: 295 kcal | Fat: 27 g | Carbs: 1 g | Protein: 12 g
- Tuna and peas dressed tuna
  Per 1 serving - Cal: 217 kcal | Fat: 16.5 g | Carbs: 6 g | Protein: 11 g
Rio Mare Salmon
5
- Pink salmon paté
  Per 1 serving - Cal: 213 kcal | Fat: 17 g | Carbs: 4.5 g | Protein: 10.5 g
- Salmon au naturel in brine
  Per 100 g - Cal: 5 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Smoked-flavoured salmon fillets
  Per 1 serving - Cal: 289 kcal | Fat: 24 g | Carbs: 0 g | Protein: 16 g
- In olive oil salmon fillets
  Per 1 serving - Cal: 298 kcal | Fat: 26 g | Carbs: 0 g | Protein: 16 g
- In brine salmon fillets
  Per 1 serving - Cal: 183 kcal | Fat: 11 g | Carbs: 0 g | Protein: 21 g
Rio Mare Sardines
3
- Sardines in olive oil - spicy flavour sardines and mackerel
  Per 1 serving - Cal: 315 kcal | Fat: 26.8 g | Carbs: 0 g | Protein: 18.5 g
- Mackerel fillets sardines and mackerel
  Per 1 serving - Cal: 330 kcal | Fat: 27.2 g | Carbs: 0 g | Protein: 21.4 g
- Sardines in olive oil - classic flavour sardines and mackerel
  Per 1 serving - Cal: 315 kcal | Fat: 26.8 g | Carbs: 0 g | Protein: 18.5 g
Rio Mare Oils
2
- Tuna in olive oil 80 52g
  Per 1/10 tin - Cal: 156 kcal | Fat: 12 g | Carbs: 10 g | Protein: 5 g
- Solid light tuna in olive oil
  Per 1 can drained - Cal: 110 kcal | Fat: 7 g | Carbs: 0 g | Protein: 12 g
Rio Mare Pasta
2
- Per pasta pomodoro basil
  Per 100 g - Cal: 248 kcal | Fat: 14 g | Carbs: 0 g | Protein: 0 g
- Per pasta puttanesca drained most fat
  Per 140 g - Cal: 593 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Rio Mare Dips and Spreads
1
- Black olive paté
  Per 1 serving - Cal: 251 kcal | Fat: 26 g | Carbs: 3 g | Protein: 1.2 g
Rio Mare Salads
1
- Insalatissime mexican tuna salad
  Per 1 package - Cal: 195 kcal | Fat: 13 g | Carbs: 9.5 g | Protein: 10 g
Rio Mare Sauces
1
- Pronto con gusto beans and tuna in tomato sauce
  Per 100 g - Cal: 700 kcal | Fat: 24 g | Carbs: 90 g | Protein: 30 g
Rio Mare Other meals
10
- Al naturale
  Per 112 g - Cal: 160 kcal | Fat: 5 g | Carbs: 16 g | Protein: 15 g
- File lososa u maslinovom ulju 18 dimljeni okus
  Per 100 g - Cal: 1880 kcal | Fat: 64 g | Carbs: 103 g | Protein: 182 g
- Losos u salamuri
  Per 100 g - Cal: 120 kcal | Fat: 5 g | Carbs: 0 g | Protein: 0 g
- Legerelle di tonno patata e fagiolini
  Per 100 g - Cal: 2464 kcal | Fat: 96 g | Carbs: 348 g | Protein: 52 g
- Tonno all'olio d'oliva tonno olio
  Per 100 g - Cal: 0 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Orzo farro e tonno
  Per 100 g - Cal: 51 kcal | Fat: 0 g | Carbs: 4 g | Protein: 3 g
- Tuncis sav sul
  Per 100 g - Cal: 666 kcal | Fat: 24 g | Carbs: 92 g | Protein: 19 g
- Extr tonno all'olio extra vergine di oliva
  Per 100 g - Cal: 4271 kcal | Fat: 425 g | Carbs: 28 g | Protein: 90 g
- Pronto con gusto caponata e tonno
  Per 100 g - Cal: 710 kcal | Fat: 37 g | Carbs: 67 g | Protein: 32 g
- Sgombro sgocciolato
  Per 100 g - Cal: 15 kcal | Fat: 0 g | Carbs: 3 g | Protein: 0 g