Calories in Big Apple Bagels Tuna

Serving size

547Calories

Full Big Apple Bagels Menu Nutrition

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How many calories should you eat?

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Amount Per 10.1 oz
Calories	547 Kcal (2290 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Cholesterol	29mg	10%
Sodium	1039mg	43%
Total Carbs	77g	26%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.1, PointsPlus: 14, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

27%

of RDI* (547 calories) 286.34 g

Cal: 27.4 %
Fat: 21.5 %
Carb: 25.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.8%)
Fat (23.2%)
Protein (19.9%)

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