Calories in Port of Subs Tuna

250Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Port of Subs Tuna

Amount Per 9 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 400mg 17%
Total Carbs 9g 3%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 250 calories

Let's Burn 250 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 255.15 g
  • Cal: 12.5 %
  • Fat: 27.7 %
  • Carb: 3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.6%)
  • Fat (65.9%)
  • Protein (19.5%)
Port of Subs Tuna Good and Bad Points
Add your comment
User Reviews of tuna
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top