Calories in Spartan Tuna in water

60Calories
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Nutrition Facts Spartan Tuna in water

Amount Per 0.25 cup
Calories 60 Kcal (251 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 250mg 10%
Protein 13g 26%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 59 g
  • Cal: 3 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (46.4%)
  • Protein (53.6%)
Spartan Tuna in water Good and Bad Points
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