Calories in spiral ham
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- fully cooked
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Spiral Ham results
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Carando spiral recipe ham
Per 2 oz 4 5 thin cut slices per - Calories: 90 kcals
- Fat:5g
- Carbs:3g
- Protein:9g
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Kroger spiral sliced honey ham
Per 3 oz with 1/2 tsplaze - Calories: 170 kcals
- Fat:11g
- Carbs:3g
- Protein:16g
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