Calories in Kroger Spiral sliced honey ham

170Calories
How many calories should you eat?
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Nutrition Facts Kroger Spiral sliced honey ham

Amount Per 3 oz with 1/2 tsplaze
Calories 170 Kcal (712 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 750mg 31%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 16g 32%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 85 g
  • Cal: 8.5 %
  • Fat: 16.9 %
  • Carb: 1 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (56.6%)
  • Protein (36.6%)
Kroger Spiral sliced honey ham Good and Bad Points
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