Calories in McKenzies Spiral maple ham

57Calories
How many calories should you eat?
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Nutrition Facts McKenzies Spiral maple ham

Amount Per 1 oz
Calories 57 Kcal (239 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 18mg 6%
Sodium 273mg 11%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 28 g
  • Cal: 2.9 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
McKenzies Spiral maple ham Good and Bad Points
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