Calories in shank
Shank results
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Cuisine Solutions lamb shank 126 g/ portion
Per 1/3 portion - Calories: 220 kcals
- Fat:13g
- Carbs:5g
- Protein:20g
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Safeway lamb in a rich balsamic sauce shank
Per 1/4 pack - Calories: 1304 kcals
- Fat:78g
- Carbs:21g
- Protein:127g
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Asda Extra Special lamb shank in mint gravy
Per 1 shank - Calories: 428 kcals
- Fat:21g
- Carbs:13g
- Protein:45g
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Atkins Ranch mediterranean style lamb shank
Per 1/3 leg - Calories: 140 kcals
- Fat:5g
- Carbs:4g
- Protein:22g
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Cuisine Solutions lamb shank with portobello
Per 1 shank - Calories: 480 kcals
- Fat:30g
- Carbs:3g
- Protein:54g
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Compliments hickory smoked ham shank portion
Per 2 slices - Calories: 420 kcals
- Fat:18g
- Carbs:48g
- Protein:15g
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12WBT moroccan lamb shanks - male weightloss
Per 1 serve - Calories: 450 kcals
- Fat:20g
- Carbs:27g
- Protein:43g
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Taste.com.au red wine and garlic lamb shanks
Per 1 shank, gravy and mashed potato - Calories: 418 kcals
- Fat:7g
- Carbs:48g
- Protein:0g
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Cooks shank portion super trim/hickory smokedPer 16 oz - Calories: 220 kcals
- Fat:17g
- Carbs:3g
- Protein:14g
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Aldi lamb shanks in a rosemary and mint sauce
Per 1 shank - Calories: 369 kcals
- Fat:18g
- Carbs:12g
- Protein:39g
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Bisquick shanke 'n pour buttermilk pancake mix
Per 3 pancakes - Calories: 220 kcals
- Fat:3g
- Carbs:43g
- Protein:6g
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Cooks shank half ham hickory smoked super trim
Per 1 cup cooked - Calories: 620 kcals
- Fat:37g
- Carbs:45g
- Protein:33g
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Iceland extra large lamb shank in a mint gravy
Per 1 shank - Calories: 606 kcals
- Fat:31g
- Carbs:8g
- Protein:75g
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Cooks hickory smoked skinless ham shank portion
Per 100 g - Calories: 350 kcals
- Fat:5g
- Carbs:59g
- Protein:18g
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Ranchers Reserve tender beef beef shank cross cutPer 4 oz - Calories: 170 kcals
- Fat:8g
- Carbs:0g
- Protein:24g
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Cuisine Solutions lamb shanks portobello mushroom
Per 1/3 portion - Calories: 160 kcals
- Fat:10g
- Carbs:1g
- Protein:18g
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Iceland lamb shank in redcurrant & rosemary sauce
Per 1 shank - Calories: 659 kcals
- Fat:32g
- Carbs:16g
- Protein:77g
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Iceland 2 extra large lamb shanks in a mint gravy
Per 1/2 pack exl bone - Calories: 492 kcals
- Fat:30g
- Carbs:8g
- Protein:47g
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Cooks shank portion ham super trim, hickory smokedPer 16 oz - Calories: 220 kcals
- Fat:17g
- Carbs:3g
- Protein:14g
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Marks & Spencer lamb with roasted vegetables shank
Per 1/2 pack - Calories: 659 kcals
- Fat:29g
- Carbs:34g
- Protein:59g
