Lamb in a rich balsamic sauce shank Calories

Calories in Safeway Lamb in a rich balsamic sauce shank

Serving size

1304Calories

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How many calories should you eat?

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Amount Per 0.25 pack
Calories	1304 Kcal (5460 kJ)
Calories from fat	697.5 Kcal
		% Daily Value*
Total Fat	77.5g	119%
Total Carbs	21.1g	7%
Protein	126.9g	254%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 32.5, PointsPlus: 34, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1304 calories

Let's Burn 1304 Calories!

4.8 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

65%

of RDI* (1304 calories) 705 g

Cal: 65.2 %
Fat: 119.2 %
Carb: 7 %
Prot: 253.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (6.5%)
Fat (54.3%)
Protein (39.3%)

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