Calories in Asda Extra Special Lamb shank in mint gravy

428Calories
How many calories should you eat?
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Nutrition Facts Asda Extra Special Lamb shank in mint gravy

Amount Per 1 shank
Calories 428 Kcal (1792 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 10g 50%
Total Carbs 13g 4%
Protein 45g 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (428 calories) 240 g
  • Cal: 21.4 %
  • Fat: 32.3 %
  • Carb: 4.3 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.4%)
  • Fat (44.9%)
  • Protein (42.8%)
Asda Extra Special Lamb shank in mint gravy Good and Bad Points
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