Calories in sear

Browse:

Sear results

P.F. Changs
P.F. Changs wok-seared lamb
Per 1 serving - Calories: 227 kcals
- Fat:13g
- Carbs:7g
- Protein:20g
Blue Water
Blue Water pan sear haddock
Per 150 g - Calories: 290 kcals
- Fat:13g
- Carbs:26g
- Protein:16g
Tesco
Tesco seared salmon stir fry
Per 1 portion - Calories: 485 kcals
- Fat:20g
- Carbs:35g
- Protein:45g
Bombay Spice
Bombay Spice seared eggplant
Per 1 appetizer/slice - Calories: 170 kcals
- Fat:9g
- Carbs:22g
- Protein:2g
pei wei
pei wei honey seared chicken
Per 1 serving - Calories: 420 kcals
- Fat:15g
- Carbs:45g
- Protein:21g
Kroger
Kroger pan-sear herb tilapia
Per 5 z - Calories: 230 kcals
- Fat:9g
- Carbs:15g
- Protein:22g
Home
Home pan seared salmon filet
Per 4 oz - Calories: 240 kcals
- Fat:11g
- Carbs:0g
- Protein:19g
Houlihans
Houlihans seared sea scallops
Per 1 serving - Calories: 285 kcals
- Fat:20g
- Carbs:10g
- Protein:16g
1. Show more seared sea scallops from other 2 brands
2. Daily Grill
  Daily Grill seared sea scallops
  Per 5 scallops - Calories: 26 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:5g
3. Yard House
  Yard House seared Sea Scallops
  Per 1 serving - Calories: 1453 kcals
  - Fat:87g
  - Carbs:98g
  - Protein:65g
Show more seared sea scallops from other 2 brands
Yard House
Yard House seared ahi sashimi
Per 1 serving - Calories: 500 kcals
- Fat:35g
- Carbs:17g
- Protein:29g
Outback
Outback seared ahi tuna small
Per 1 plate - Calories: 403 kcals
- Fat:15g
- Carbs:21g
- Protein:16g

skinnytaste
skinnytaste pan seared shrimp
Per 1/4 recipe - Calories: 149 kcals
- Fat:4g
- Carbs:1g
- Protein:27g
Daily Grill
Daily Grill pan-seared salmon
Per 1 serving - Calories: 1010 kcals
- Fat:87g
- Carbs:9g
- Protein:47g
Allrecipes
Allrecipes sesame seared tuna
Per 6 oz - Calories: 422 kcals
- Fat:21g
- Carbs:13g
- Protein:44g
SparkRecipes
SparkRecipes seared pork chops
Per 3 oz - Calories: 322 kcals
- Fat:17g
- Carbs:0g
- Protein:39g
Bonefish Grill
Bonefish Grill seared ny strip
Per 1 bowl - Calories: 1030 kcals
- Fat:29g
- Carbs:145g
- Protein:54g
Dr. Sears
Dr. Sears meal replacement bar
Per 1 bar - Calories: 220 kcals
- Fat:8g
- Carbs:23g
- Protein:15g
1. Show more meal replacement bar from other 10 brands
2. Atkins
  Atkins meal replacement bar
  Per 1 bar - Calories: 240 kcals
  - Fat:12g
  - Carbs:22g
  - Protein:19g
3. Isagenix
  Isagenix meal replacement bar
  Per 1 bar - Calories: 270 kcals
  - Fat:9g
  - Carbs:30g
  - Protein:18g
4. WonderSlim
  WonderSlim meal replacement bar
  Per 1 bar - Calories: 160 kcals
  - Fat:5g
  - Carbs:18g
  - Protein:15g
5. AdvoCare
  AdvoCare meal replacement bar
  Per 1 serving - Calories: 215 kcals
  - Fat:3g
  - Carbs:28g
  - Protein:16g
6. Beachbody
  Beachbody meal replacement bar
  Per 1 bar - Calories: 250 kcals
  - Fat:7g
  - Carbs:31g
  - Protein:20g
7. ESA
  ESA meal replacement bar
  Per 1 bar - Calories: 200 kcals
  - Fat:6g
  - Carbs:23g
  - Protein:15g
8. Diet Center
  Diet Center meal replacement bar
  Per 1 bar - Calories: 200 kcals
  - Fat:5g
  - Carbs:27g
  - Protein:15g
9. Shaklee
  Shaklee meal replacement bar
  Per 1 bar - Calories: 270 kcals
  - Fat:7g
  - Carbs:32g
  - Protein:20g
10. Anytime Fitness
  Anytime Fitness meal replacement bar
  Per 1 bar - Calories: 320 kcals
  - Fat:13g
  - Carbs:37g
  - Protein:20g
11. Blast
  Blast meal replacement bar
  Per 1 bar - Calories: 255 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
Show more meal replacement bar from other 10 brands
Yo! Sushi
Yo! Sushi sesame seared salmon
Per 1 serving - Calories: 178 kcals
- Fat:10g
- Carbs:2g
- Protein:0g
Simply Sushi
Simply Sushi seared tuna nigiri
Per 4 pieces - Calories: 175 kcals
- Fat:5g
- Carbs:24g
- Protein:15g
Mama Fu's
Mama Fu's seared ahi tuna salad
Per 11 1/2 oz - Calories: 450 kcals
- Fat:17g
- Carbs:57g
- Protein:31g
1. Show more seared ahi tuna salad from other 3 brands
2. Tony Romas
  Tony Romas seared ahi tuna salad
  Per 1 whole salad - Calories: 335 kcals
  - Fat:14g
  - Carbs:10g
  - Protein:42g
3. Baton Rouge
  Baton Rouge seared ahi tuna salad
  Per 1 serving - Calories: 490 kcals
  - Fat:17g
  - Carbs:26g
  - Protein:58g
4. Baton Rouge Steakhouse & Bar
  Baton Rouge Steakhouse & Bar seared Ahi Tuna Salad
  Per 1 serving - Calories: 490 kcals
  - Fat:17g
  - Carbs:26g
  - Protein:58g
Show more seared ahi tuna salad from other 3 brands
BJs Restaurant
BJs Restaurant seared Ahi Salad
Per 1 salad - Calories: 540 kcals
- Fat:29g
- Carbs:36g
- Protein:32g

Also in brands

Sear in recipes

Related Sear recipe searches

Calories in sear

Sear results

With ingredients

Without ingredients

Courses

Cuisines

Time

Tastes

Nutrition

Food groups

kcals

Calories

Fat

Sodium

Cholesterol

Carbs

Time