Calories in SparkRecipes Seared pork chops
322Calories
Amount Per 3 oz | |||
Calories | 322 Kcal (1348 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Cholesterol | 112mg | 37% | |
Sodium | 249mg | 10% | |
Protein | 39g | 78% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment