Calories in quick polenta
Quick Polenta results
-
Cooking Light herbed polenta and spinach torte
Per 1/8 wedge - Calories: 279 kcals
- Fat:8g
- Carbs:36g
- Protein:18g
-
Cooking Light polenta with tomato braised beans
Per 2/3 cup polenta, 3/4 cup bean mixture - Calories: 310 kcals
- Fat:17g
- Carbs:23g
- Protein:17g
-
Cooking Light italian eggs spinach over polenta
Per 1 serving - Calories: 206 kcals
- Fat:16g
- Carbs:7g
- Protein:7g
-
Cooking Light polenta with smoky mushroom ragout
Per 1 wedge - Calories: 250 kcals
- Fat:6g
- Carbs:39g
- Protein:11g
-
Cooking Light cheesy polenta with mushroom saute
Per 1/4 recipe - Calories: 377 kcals
- Fat:18g
- Carbs:31g
- Protein:17g
-
Cooking Light sicilian style greens over polenta
Per 1 cup polenta, cup greens, 2tbs breadcrumb, tsp pinenuts - Calories: 80 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Cooking Light fontal polenta with mushroom saute
Per 1 gratin - Calories: 377 kcals
- Fat:18g
- Carbs:31g
- Protein:17g
-
Cooking Light italian beef and polenta casserole
Per 1 cup - Calories: 90 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Cooking Light spicy vegetable ragout over polenta
Per 3/4 cup and 1/4 of polenta - Calories: 263 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Cooking Light goat cheese polenta with vegetables
Per 1 cup polenta 3/4 cup veggies - Calories: 340 kcals
- Fat:15g
- Carbs:32g
- Protein:15g
-
Cooking Light chicken with proscuitto and polenta
Per 1/2 recipe - Calories: 482 kcals
- Fat:16g
- Carbs:37g
- Protein:47g
-
Cooking Light skirt steak with gorgonzola polenta
Per 1/4 steak, 1/2 cup polenta - Calories: 367 kcals
- Fat:14g
- Carbs:20g
- Protein:30g
-
Cooking Light blue cheese polenta with vegetables
Per 1 cup polenta, 3/4 cup veggies - Calories: 340 kcals
- Fat:15g
- Carbs:32g
- Protein:15g
-
Cooking Light balsamic glazed pork chops and polenta
Per 3 oz pork and 1/2 polenta - Calories: 408 kcals
- Fat:16g
- Carbs:34g
- Protein:30g
-
Cooking Light polenta with olives, tomatoes, and feta
Per 1 serving - Calories: 235 kcals
- Fat:8g
- Carbs:31g
- Protein:11g
-
Cooking Light creamy polenta with warm tomato compote
Per 1/2 cup polenta, 1/3 cup compote and 1 tbsp parmesan cheese - Calories: 153 kcals
- Fat:5g
- Carbs:22g
- Protein:7g
-
Cooking Light polenta gratin with mushrooms and fontina
Per 1/3 recipe - Calories: 150 kcals
- Fat:3g
- Carbs:28g
- Protein:8g
-
Cooking Light cabernet short ribs with parmesan polenta
Per 2 ribs 1/cup polenta - Calories: 483 kcals
- Fat:20g
- Carbs:29g
- Protein:34g
-
Cooking Light polenta squares with gorgonzola and pine nuts
Per 3 squares - Calories: 130 kcals
- Fat:4g
- Carbs:20g
- Protein:3g
-
Food com quick polenta rounds with sage butter and parmesan
Per 4 rounds - Calories: 828 kcals
- Fat:92g
- Carbs:0g
- Protein:0g
