Quick Polenta Lasagna Recipe

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Quick Polenta Lasagna
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Ingredients:

Directions:

  1. Heat oven to 400°F Coat an 8-cup casserole dish with cooking spray.
  2. Slice each tube of polenta into 9 rounds. Arrange 9 rounds in a single layer over the bottom of the baking dish. Set aside.
  3. In a medium bowl, mix together ricotta cheese, 1 cup of the mozzarella, garlic powder, pepper and egg. Spread mixture in an even layer over polenta.
  4. In a small bowl, mix together pasta sauce, and chopped sausage. Spread half of the mixture over cheese. Arrange remaining 9 rounds of polenta in a single layer over sauce, then top with remaining sauce.
  5. Sprinkle with Parmesan cheese and remaining 1 cup mozzarella cheese over sauce. Spray a sheet of foil with cooking spray, then use it to cover lasagna and bake for 20 minutes.
  6. Remove foil, and bake for another 15 minutes, or until cheese is lightly browned. let stand for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.87 Kcal (1708 kJ)
Calories from fat 134.43 Kcal
% Daily Value*
Total Fat 14.94g 23%
Cholesterol 79.08mg 26%
Sodium 903.53mg 38%
Potassium 316.76mg 7%
Total Carbs 39.01g 13%
Sugars 2.81g 11%
Dietary Fiber 3.99g 16%
Protein 28.33g 57%
Vitamin A 1.7mg 57%
Iron 1.1mg 6%
Calcium 551.8mg 55%
Amount Per 100 g
Calories 154.66 Kcal (648 kJ)
Calories from fat 50.97 Kcal
% Daily Value*
Total Fat 5.66g 23%
Cholesterol 29.98mg 26%
Sodium 342.6mg 38%
Potassium 120.11mg 7%
Total Carbs 14.79g 13%
Sugars 1.07g 11%
Dietary Fiber 1.51g 16%
Protein 10.74g 57%
Vitamin A 0.6mg 57%
Iron 0.4mg 6%
Calcium 209.2mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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