Polenta with tomato braised beans Calories

Calories in Cooking Light Polenta with tomato braised beans

Serving size

310Calories

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Amount Per 0.666667 cup polenta, 3/4 cup bean mixture
Calories	310 Kcal (1298 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6g	30%
Cholesterol	75mg	25%
Total Carbs	23g	8%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	17g	34%
Vitamin C	150mg	250%
Vitamin A	16mg	533%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 158 g

Cal: 15.5 %
Fat: 26.2 %
Carb: 7.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.4%)
Fat (48.9%)
Protein (21.7%)

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Cooking Light Polenta with tomato braised beans Good and Bad Points

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