Calories in polenta recipe
Polenta Recipe results
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Eating Well polenta and vegetable bake
Per 1 1/2 cups - Calories: 215 kcals
- Fat:8g
- Carbs:27g
- Protein:9g
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Cooking Light vegetable polenta squares
Per 1 square - Calories: 244 kcals
- Fat:6g
- Carbs:36g
- Protein:12g
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Eating Well polenta vegetable bake p 151
Per 1/8 of recipe - Calories: 158 kcals
- Fat:9g
- Carbs:20g
- Protein:11g
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TASTE OF HOME spiced polenta steak fries
Per 8 fries - Calories: 290 kcals
- Fat:24g
- Carbs:19g
- Protein:2g
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Cooking Light polenta with bolognese sauce
Per 1/8 recipe - Calories: 263 kcals
- Fat:9g
- Carbs:29g
- Protein:16g
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Eating Well shrimp saltimbocca with polenta
Per 1/4 recipe - Calories: 212 kcals
- Fat:5g
- Carbs:0g
- Protein:21g
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Cooking Light pork saltimbocca with polenta
Per 1 stuffed pork chop, 4 tsp sauce, 1/2 cup polenta - Calories: 480 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light moroccan chicken with polenta
Per 1 cup chicken mixture, 3 polenta slices, tbsp yogurt, tbsp almonds, and tbsp cilantro - Calories: 333 kcals
- Fat:8g
- Carbs:32g
- Protein:32g
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Eating Well polenta and vegetable bake pg 93
Per 1/8 of whole - Calories: 215 kcals
- Fat:8g
- Carbs:27g
- Protein:9g
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Eating Well cheesy polenta and egg casserole
Per 1 cup - Calories: 295 kcals
- Fat:17g
- Carbs:17g
- Protein:19g
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TASTE OF HOME basil polenta with ratatouille
Per 1 square polenta with cup ratatouille - Calories: 400 kcals
- Fat:22g
- Carbs:46g
- Protein:6g
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Cooking Light polenta with roasted vegetables
Per 1 cup vegetables, 6 polenta slices, 2 tbsp cheese - Calories: 288 kcals
- Fat:7g
- Carbs:45g
- Protein:9g
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Cooking Light polenta with warm berry compote
Per 2/3 cup polenta 1/3 cup compote - Calories: 285 kcals
- Fat:5g
- Carbs:0g
- Protein:9g
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Cooking Light italian style beef with polenta
Per 1 cup beef/ 1/4 polenta - Calories: 487 kcals
- Fat:16g
- Carbs:81g
- Protein:29g
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Eating Well polenta with creamy mushroom sauce
Per 2 slices polenta 3/4 cup sauce each - Calories: 254 kcals
- Fat:13g
- Carbs:20g
- Protein:10g
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Cooking Light polenta with fontina and spinach
Per 1 wedge - Calories: 150 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
