Calories in Cooking Light Polenta with smoky mushroom ragout

250Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Polenta with smoky mushroom ragout

Amount Per 1 wedge
Calories 250 Kcal (1047 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 13mg 4%
Sodium 769mg 32%
Total Carbs 39g 13%
Dietary Fiber 6g 24%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 240 g
  • Cal: 12.5 %
  • Fat: 9.2 %
  • Carb: 13 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.4%)
  • Fat (21.3%)
  • Protein (17.3%)
Cooking Light Polenta with smoky mushroom ragout Good and Bad Points
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