Calories in okra portion

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Okra Portion results

La Fe
La Fe whole baby okra
Per 9 pods - Calories: 30 kcals
- Fat:0g
- Carbs:6g
- Protein:1g
1. Show more whole baby okra from other 5 brands
2. ShopRite
  ShopRite whole baby okra
  Per 9 pods - Calories: 30 kcals
  - Fat:0g
  - Carbs:6g
  - Protein:1g
3. McKenzies
  McKenzies whole baby okra
  Per 81 pods - Calories: 25 kcals
  - Fat:0g
  - Carbs:5g
  - Protein:1g
4. White Rose
  White Rose whole baby okra
  Per 85 g about 9 pods - Calories: 30 kcals
  - Fat:0g
  - Carbs:6g
  - Protein:1g
5. Westpac
  Westpac whole baby okra
  Per 3/4 cup - Calories: 30 kcals
  - Fat:0g
  - Carbs:6g
  - Protein:1g
6. Shana
  Shana whole baby okra
  Per 100 g - Calories: 35 kcals
  - Fat:0g
  - Carbs:6g
  - Protein:2g
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VIP
VIP frozen whole okra
Per 3/4 cup - Calories: 25 kcals
- Fat:0g
- Carbs:5g
- Protein:1g
1. Show more frozen whole okra from other 2 brands
2. Meijer
  Meijer frozen whole okra
  Per 9 pods - Calories: 30 kcals
  - Fat:0g
  - Carbs:6g
  - Protein:1g
3. Kroger
  Kroger frozen whole okra
  Per 5 pods - Calories: 30 kcals
  - Fat:0g
  - Carbs:6g
  - Protein:1g
Show more frozen whole okra from other 2 brands
Crest
Crest dehydrated okra
Per 10 pc - Calories: 120 kcals
- Fat:3g
- Carbs:21g
- Protein:2g
ADR
ADR french fried okra
Per 1/2 cup - Calories: 15 kcals
- Fat:0g
- Carbs:3g
- Protein:1g
Zaika
Zaika cut bhindi okra
Per 130 g - Calories: 130 kcals
- Fat:1g
- Carbs:28g
- Protein:4g
Best Maid
Best Maid okra pickled
Per 1 oz, (about 2 pods - Calories: 10 kcals
- Fat:0g
- Carbs:2g
- Protein:0g
1. Show more okra pickled from other 8 brands
2. Wickles
  Wickles pickled okra
  Per 1 oz about 3 pieces - Calories: 35 kcals
  - Fat:0g
  - Carbs:9g
  - Protein:0g
3. Old South
  Old South pickled okra
  Per 2 pieces - Calories: 15 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:1g
4. Laura Lynn
  Laura Lynn pickled okra
  Per 3 pieces - Calories: 0 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
5. Peter Pipers
  Peter Pipers pickled okra
  Per 1 oz - Calories: 10 kcals
  - Fat:0g
  - Carbs:2g
  - Protein:0g
6. Cajun Chef
  Cajun Chef pickled okra
  Per 2 okra - Calories: 5 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
7. Ingles
  Ingles pickled okra
  Per 1 oz 3 pieces - Calories: 0 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
8. Taste of Texas
  Taste of Texas pickled okra
  Per 2 pieces - Calories: 5 kcals
  - Fat:9g
  - Carbs:1g
  - Protein:0g
9. Mr. Gattis
  Mr. Gattis pickled okra
  Per 1 oz - Calories: 6 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:0g
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Compliments
Compliments okra chips
Per 225 pieces - Calories: 170 kcals
- Fat:4g
- Carbs:29g
- Protein:3g
1. Show more okra chips from other 1 brands
2. Creative Snacks Co.
  Creative Snacks Co. okra chips
  Per 1 cup - Calories: 130 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:2g
Show more okra chips from other 1 brands
Allens
Allens tomatoes & okra
Per 1/2 cup, 125 g - Calories: 40 kcals
- Fat:0g
- Carbs:9g
- Protein:1g
1. Show more tomatoes & okra from other 3 brands
2. Glory Foods
  Glory Foods tomatoes & okra
  Per 1/2 cup, 117 g - Calories: 25 kcals
  - Fat:0g
  - Carbs:6g
  - Protein:1g
3. K&W Cafeteria
  K&W Cafeteria tomatoes & okra
  Per 0 - Calories: 97 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:2g
4. K & W Cafeterias
  K & W Cafeterias Tomatoes & okra
  Per 1 serving - Calories: 97 kcals
  - Fat:0g
  - Carbs:22g
  - Protein:0g
Show more tomatoes & okra from other 3 brands
Trappeys
Trappeys cocktail okra
Per 1 oz - Calories: 10 kcals
- Fat:0g
- Carbs:2g
- Protein:0g
Glory Foods
Glory Foods okra canned
Per 1/2 cup - Calories: 25 kcals
- Fat:0g
- Carbs:6g
- Protein:2g

Blue Ribbon
Blue Ribbon okra frozen
Per 4 oz - Calories: 560 kcals
- Fat:9g
- Carbs:91g
- Protein:35g
Piccadilly
Piccadilly okra, creole
Per 1 serving - Calories: 79 kcals
- Fat:4g
- Carbs:9g
- Protein:2g
1. Show more okra, creole from other 1 brands
2. Southern Living
  Southern Living okra creole
  Per 1/4 of recipe - Calories: 187 kcals
  - Fat:8g
  - Carbs:25g
  - Protein:7g
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Furrs
Furrs okra and tomatoes
Per 5 9/10 oz - Calories: 50 kcals
- Fat:1g
- Carbs:9g
- Protein:1g
1. Show more okra and tomatoes from other 2 brands
2. Springfield
  Springfield okra and tomatoes
  Per 2/3 cup - Calories: 25 kcals
  - Fat:0g
  - Carbs:5g
  - Protein:1g
3. Hill Country Fare
  Hill Country Fare okra and tomatoes
  Per 1/2 cup - Calories: 50 kcals
  - Fat:2g
  - Carbs:8g
  - Protein:2g
Show more okra and tomatoes from other 2 brands
Sera
Sera baked okra (bamya)
Per 100 g - Calories: 63 kcals
- Fat:5g
- Carbs:4g
- Protein:1g
Melissas
Melissas okra vegetables
Per 36 pods - Calories: 30 kcals
- Fat:0g
- Carbs:6g
- Protein:0g
Kroger
Kroger okra cut, breaded
Per 16 pieces, 88 g - Calories: 120 kcals
- Fat:1g
- Carbs:26g
- Protein:3g
Hedy
Hedy okra stew with beef
Per 1 portion - Calories: 179 kcals
- Fat:8g
- Carbs:10g
- Protein:18g
Hy Tops
Hy Tops breaded cut okra
Per 3/4 cup - Calories: 90 kcals
- Fat:1g
- Carbs:20g
- Protein:3g
Earth Exotics
Earth Exotics fresh okra
Per 4 pods - Calories: 20 kcals
- Fat:0g
- Carbs:6g
- Protein:2g
Food com
Food com oven fried okra
Per 1/2 cup cooked - Calories: 110 kcals
- Fat:2g
- Carbs:22g
- Protein:6g
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2. Cooking Light
  Cooking Light oven-fried okra
  Per 1/2 cup - Calories: 144 kcals
  - Fat:1g
  - Carbs:29g
  - Protein:0g
3. American Heart Association
  American Heart Association oven fried okra
  Per 1/2 cup - Calories: 820 kcals
  - Fat:6g
  - Carbs:146g
  - Protein:53g
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