Calories in Furrs Okra and tomatoes

50Calories
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Nutrition Facts Furrs Okra and tomatoes

Amount Per 5.9 oz
Calories 50 Kcal (209 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.2g 1%
Sodium 305.3mg 13%
Total Carbs 9.1g 3%
Sugars 4.5g 18%
Dietary Fiber 2.5g 10%
Protein 1.4g 3%
Vitamin C 9mg 15%
Vitamin A 0.7mg 23%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 255 g
  • Cal: 2.5 %
  • Fat: 1.5 %
  • Carb: 3 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.5%)
  • Fat (18.4%)
  • Protein (8.2%)
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