Calories in fish whiting 4 oz fillet serving

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Fish Whiting 4 Oz Fillet Serving results

Siblou
Siblou white fish fillets
Per 100 g - Calories: 124 kcals
- Fat:3g
- Carbs:0g
- Protein:23g
1. Show more white fish fillets from other 4 brands
2. Southern Home
  Southern Home whiting fish fillet
  Per 1 fillet - Calories: 125 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:25g
3. Iceland
  Iceland white fish fillets
  Per 150 g - Calories: 108 kcals
  - Fat:0g
  - Carbs:2g
  - Protein:25g
4. Ice land
  Ice land white fish fillets
  Per 100 g - Calories: 72 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:17g
5. Farm Foods
  Farm Foods white fish fillets
  Per 100 g cooked - Calories: 72 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:17g
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Tesco
Tesco fish fillets white natural
Per 1 fillet - Calories: 72 kcals
- Fat:0g
- Carbs:0g
- Protein:16g
Tesco
Tesco fillets breaded white fish
Per 1 piece - Calories: 205 kcals
- Fat:10g
- Carbs:19g
- Protein:10g
Youngs
Youngs frozen white fish fillets
Per 100 g - Calories: 94 kcals
- Fat:1g
- Carbs:0g
- Protein:21g
Southern Home
Southern Home whiting fish fillet
Per 1 fillet - Calories: 125 kcals
- Fat:4g
- Carbs:0g
- Protein:25g
1. Show more whiting fish fillet from other 4 brands
2. Iceland
  Iceland white fish fillets
  Per 150 g - Calories: 108 kcals
  - Fat:0g
  - Carbs:2g
  - Protein:25g
3. Ice land
  Ice land white fish fillets
  Per 100 g - Calories: 72 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:17g
4. Farm Foods
  Farm Foods white fish fillets
  Per 100 g cooked - Calories: 72 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:17g
5. Siblou
  Siblou white fish fillets
  Per 100 g - Calories: 124 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:23g
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Youngs
Youngs white fish 5 flaky fillets
Per 100 g - Calories: 94 kcals
- Fat:1g
- Carbs:0g
- Protein:21g
The Great Fish Co.
The Great Fish Co. whiting fillets
Per 2/3 of a fi... - Calories: 97 kcals
- Fat:1g
- Carbs:0g
- Protein:21g
1. Show more whiting fillets from other 13 brands
2. Guaranteed Value
  Guaranteed Value whiting fillets
  Per 1 fillet, 112 g - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
3. Southern Home
  Southern Home whiting fillets
  Per 1 fillet - Calories: 125 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:25g
4. Sea Best
  Sea Best whiting fillets
  Per 1 fillet - Calories: 97 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
5. Independent
  Independent whiting fillets
  Per 1 fillet cooked - Calories: 163 kcals
  - Fat:10g
  - Carbs:12g
  - Protein:0g
6. Baltimore Crab Company
  Baltimore Crab Company whiting fillets
  Per 4 oz raw - Calories: 70 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
7. Fishermans Wharf
  Fishermans Wharf whiting fillets
  Per 1 fillet - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:21g
8. Market Basket
  Market Basket whiting fillets
  Per 2 oz - Calories: 55 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:10g
9. Arctic Shores
  Arctic Shores whiting fillets
  Per 4 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:21g
10. Wholey
  Wholey whiting fillets
  Per 4 oz - Calories: 70 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:16g
11. Wal-Mart
  Wal-Mart whiting fillets
  Per 4 oz - Calories: 77 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:18g
12. Depoe Bay
  Depoe Bay whiting fillets
  Per 4 oz cooked - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:21g
13. Sea Pak
  Sea Pak whiting fillets
  Per 4 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:0g
14. Schooner
  Schooner whiting fillets
  Per 3 1/2 oz - Calories: 160 kcals
  - Fat:5g
  - Carbs:20g
  - Protein:9g
Show more whiting fillets from other 13 brands
Siblou
Siblou white fish fillets pangasius
Per 1 fillet - Calories: 104 kcals
- Fat:3g
- Carbs:12g
- Protein:6g
Iceland
Iceland white fish fillets 750g pack
Per 1 fillet - Calories: 110 kcals
- Fat:1g
- Carbs:0g
- Protein:17g
Depoe Bay
Depoe Bay whiting fish fillets frozen
Per 4 oz - Calories: 243 kcals
- Fat:0g
- Carbs:0g
- Protein:0g

Market Pantry
Market Pantry swai white fish fillets
Per 16 oz - Calories: 75 kcals
- Fat:2g
- Carbs:25g
- Protein:21g
Bluetide
Bluetide tilapia (white fish fillets)
Per 1 fillet - Calories: 90 kcals
- Fat:1g
- Carbs:0g
- Protein:20g
White Rose
White Rose crunchy breaded fish fillets
Per 2 fillets - Calories: 290 kcals
- Fat:14g
- Carbs:29g
- Protein:14g
1. Show more crunchy breaded fish fillets from other 1 brands
2. Sea Pak
  Sea Pak crunchy breaded fish fillets
  Per 2 fillets - Calories: 250 kcals
  - Fat:13g
  - Carbs:23g
  - Protein:10g
Show more crunchy breaded fish fillets from other 1 brands
Blue Line
Blue Line white fish fillets oven cooked
Per 100 g - Calories: 335 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Iceland
Iceland breaded white fish fillet portions
Per 1 fillet - Calories: 1000 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Kroger
Kroger fish - whiting (4 oz fillet serving)
Per 113 g - Calories: 100 kcals
- Fat:2g
- Carbs:1g
- Protein:21g
Iceland
Iceland battered white fish fillet portions
Per 100 g baked - Calories: 217 kcals
- Fat:13g
- Carbs:13g
- Protein:12g
shape Lovers
shape Lovers fish fillet in white wine sauce
Per 1 container - Calories: 165 kcals
- Fat:4g
- Carbs:4g
- Protein:29g
Iceland
Iceland battered 6 white fish fillet portions
Per 1 fillet - Calories: 198 kcals
- Fat:12g
- Carbs:12g
- Protein:11g
Youngs
Youngs easy cook skinless & boneless white fish fillet chunks
Per 125 g - Calories: 77 kcals
- Fat:1g
- Carbs:0g
- Protein:18g

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Calories in fish whiting 4 oz fillet serving

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