Calories in Tesco Fillets breaded white fish

205Calories
How many calories should you eat?
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Nutrition Facts Tesco Fillets breaded white fish

Amount Per 1 piece
Calories 205 Kcal (858 kJ)
Calories from fat 85.5 Kcal
% Daily Value*
Total Fat 9.5g 15%
Total Carbs 19g 6%
Dietary Fiber 10.4g 42%
Protein 9.5g 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (205 calories) 95 g
  • Cal: 10.3 %
  • Fat: 14.6 %
  • Carb: 6.3 %
  • Prot: 19 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (43.7%)
  • Protein (19.4%)
Tesco Fillets breaded white fish Good and Bad Points
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