Calories in encrusted tilapia
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Encrusted Tilapia results
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SeaPak tilapia parmesan encrustedPer 1 fillet + sauce, 6 oz - Calories: 280 kcals
- Fat:10g
- Carbs:23g
- Protein:23g
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The Chop House crab encrusted tilapia
Per 1 serving - Calories: 381 kcals
- Fat:7g
- Carbs:13g
- Protein:66g
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Simply parmesan encrusted tilapia bake
Per 1 serving - Calories: 210 kcals
- Fat:9g
- Carbs:19g
- Protein:12g
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Cooking Light almond encrusted tilapia
Per 1 filet - Calories: 367 kcals
- Fat:19g
- Carbs:10g
- Protein:39g
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Private Selection pecan encrusted tilapia
Per 1 fillet - Calories: 270 kcals
- Fat:12g
- Carbs:23g
- Protein:22g
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Aldi Sea Queen lemon pepper encrusted tilapia
Per 1 fillet - Calories: 233 kcals
- Fat:2g
- Carbs:39g
- Protein:12g
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Treasures of the Sea parmesian encrusted tilapia
Per 4 oz - Calories: 230 kcals
- Fat:10g
- Carbs:20g
- Protein:15g
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skinnytaste pumpkin seed encrusted baked tilapia
Per 1 filet - Calories: 185 kcals
- Fat:6g
- Carbs:2g
- Protein:31g
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Aldi Sea Queen lemon peppercorn encrusted tilapia
Per 1 fillet - Calories: 180 kcals
- Fat:8g
- Carbs:11g
- Protein:17g
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Wholey cheddar & parmesan encrusted tilapia fillets
Per 4 oz - Calories: 240 kcals
- Fat:9g
- Carbs:28g
- Protein:0g
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Aldi Sea Queen roma parmesana cheese encrusted tilapia
Per 3 3/4 oz about 1 fillet - Calories: 180 kcals
- Fat:8g
- Carbs:10g
- Protein:17g
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Aldi Sea Queen italian sundried tomato encrusted tilapia
Per 1 fillet - Calories: 180 kcals
- Fat:8g
- Carbs:11g
- Protein:17g
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Shape parmesan encrusted tilapia with lemony green beans
Per 8 oz tilapia fillets, 2 cupsreen beans - Calories: 376 kcals
- Fat:17g
- Carbs:9g
- Protein:47g
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Village Market coconut and mango encrusted tilapia fillets
Per 6 oz - Calories: 300 kcals
- Fat:14g
- Carbs:17g
- Protein:28g
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Sams Club parmesan encrusted tilapia(treasures from the sea)
Per 3 1/2 oz - Calories: 210 kcals
- Fat:9g
- Carbs:19g
- Protein:12g
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Treasures from the Sea by Odyssey simply bake parmesan encrusted tilapia
Per 1 oz - Calories: 250 kcals
- Fat:4g
- Carbs:0g
- Protein:0g
