Calories in parmesan encrusted tilapia
Parmesan Encrusted Tilapia results
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SeaPak tilapia parmesan encrustedPer 1 fillet + sauce, 6 oz - Calories: 280 kcals
- Fat:10g
- Carbs:23g
- Protein:23g
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Simply parmesan encrusted tilapia bake
Per 1 serving - Calories: 210 kcals
- Fat:9g
- Carbs:19g
- Protein:12g
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Wholey cheddar & parmesan encrusted tilapia fillets
Per 4 oz - Calories: 240 kcals
- Fat:9g
- Carbs:28g
- Protein:0g
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Shape parmesan encrusted tilapia with lemony green beans
Per 8 oz tilapia fillets, 2 cupsreen beans - Calories: 376 kcals
- Fat:17g
- Carbs:9g
- Protein:47g
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Sams Club parmesan encrusted tilapia(treasures from the sea)
Per 3 1/2 oz - Calories: 210 kcals
- Fat:9g
- Carbs:19g
- Protein:12g
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Treasures from the Sea by Odyssey simply bake parmesan encrusted tilapia
Per 1 oz - Calories: 250 kcals
- Fat:4g
- Carbs:0g
- Protein:0g
